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Learning, Brain & Cognitive Fitness
Understanding how the brain learns, functions and stays healthy.
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What Eating Too Much Sugar Does to Your Brain | Psychology Today

What Eating Too Much Sugar Does to Your Brain | Psychology Today | Learning, Brain & Cognitive Fitness | Scoop.it

Overeating, poor memory formation, learning disorders, depression -- all have been linked in recent research to the over-consumption of sugar. And these linkages point to a problem that is only beginning to be better understood: what our chronic intake of added sugar is doing to our brains.

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A New Insight to the Brain and Nutrition Puzzle

A New Insight to the Brain and Nutrition Puzzle | Learning, Brain & Cognitive Fitness | Scoop.it
Why You Might be Losing Your Mind. It’s possible your school cafeteria is hurting your kid’s academic performance.
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Are Berries the New Brain Food?

Are Berries the New Brain Food? | Learning, Brain & Cognitive Fitness | Scoop.it
By  Rishi Sharma, M.D. Sweet and refreshing, berries are thought of as a summer treat, but new evidence suggests that these fruits eaten regularly may also help preserve brain function.
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Omega 3 Fats from Krill Oil Help Improve Brain Function

Omega 3 Fats from Krill Oil Help Improve Brain Function | Learning, Brain & Cognitive Fitness | Scoop.it
Find out why omega-3 fatty acids from krill oil are crucial for proper brain function.
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