LEARNING AND COGNITION
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LEARNING AND COGNITION
DESIGN OF EFFECTIVE LEARNING FOR THE BRAIN / MIND:
Thoughts and Research on Neuroeducation Science

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Changing brains for the better: Article documents benefits of multiple practices, such as physical exercise and meditation

Practices like physical exercise, certain forms of psychological counseling and meditation can all change brains for the better, and these changes can be measured with the tools of modern neuroscience, according to a new review article.
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IMPLICATIONS:  Learning Content Design

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Evidence builds that meditation strengthens the brain

Evidence builds that meditation strengthens the brain | LEARNING AND COGNITION | Scoop.it
Researchers have found that long-term meditators have larger amounts of gyrification ("folding" of the cortex, which may allow the brain to process information faster) then non-meditators.
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IMPLICATION:  Learning Performance

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