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Rescooped by kjcoach from Success Leadership onto Leading Lite |
Scoop.it!
In order to succeed, we need to slow it down. We need to expect less from ourselves and be okay with it. We need to help others see that less is more.
Business is not local or national any more, but worldwide. The internet and social media keeps us connected constantly. Nothing is private and most of us are dancing through hoops to keep up with the demand.
So if too much is expected of us, I say:
Stop.
Get off the treadmill.
Do less.
Decrease the sound.
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Scoop.it!
There is a specific type of practice that facilitates the attainment of an elite level of performance. And then there's the other kind of practice that most of us are more familiar with. The first is Mindless Practice, the other is Deliberate Practice. Deliberate, or mindful practice is a systematic and highly structured activity, that is, for lack of a better word, more scientific. Instead of mindless trial and error, it is an active and thoughtful process of hypothesis testing where we relentlessly seek solutions to clearly defined problems. It doesn’t matter if we are talking about perfecting violin technique, improving your golf game, becoming a better writer, improving your marketing skills, or becoming a more effective surgeon. Life is short. Time is our most valuable commodity. If you're going to practice, you might as well do it right. Here you will find five principles to speed up skill development. Via Ariana Amorim Delete the scoop?
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