"Imagine a 102° dry room. Then imagine practicing intense yoga in there for 60 to 75 minutes. Then repeat that for 150 days. Welcome to the last several months of my life.
The first time I went to class, I simply wanted check out the new Moksha Yoga London West studio in London, Ontario. The next day a friend wanted to check it out, so I went again. The next day, another friend. And then it was just me--and I figured, why not just keep going?
While I do realize that one is supposed to be thought-free while practicing yoga--moksha, after all, is Sanskrit for release--as a business owner and writer, I couldn't help but notice how my commitment to hot yoga impacted my day-to-day life and my business."
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