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Leadership Think Tank
Educational leadership in action
Curated by Aki Puustinen
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Rescooped by Aki Puustinen from Wise Leadership

Increasing Stress, Decreasing Empathy: Need Emotional Intelligence

Increasing Stress, Decreasing Empathy: Need Emotional Intelligence | Leadership Think Tank | Scoop.it
Research shows stress is increasing: health problems & business costs. Empathy is decreasing to damage collaboration: The case for emotional intelligence

Via Garth Sanginiti, Bobby Dillard, Anne Egros, Wise Leader™
Garth Sanginiti's curator insight, October 26, 2013 6:12 PM

"While it may feel as if the tigers are lurking, today few of us face this kind of threat.  Instead we face ongoing, persistent threats tied to complex relational issues such as doing more work with less, talent shortages, and economic uncertainly. At work, the “tigers” are often other people; according to the 2012 Workplace Issues study, over 70% of challenges in the workplace are people-related. "

Anne Egros's curator insight, October 27, 2013 7:29 AM

Very true ! That is why coaching is an holistic process to understand yourself. Stress at home impacts performance at work and stress at work damages your health and personal relationships.

Rescooped by Aki Puustinen from Serving and Leadership

What is Stress? What Can We Do About It?

What is Stress? What Can We Do About It? | Leadership Think Tank | Scoop.it

There are few things in life more stressful than the daily grind of being a small business owner, but understanding what stress is and what can be done to lower stress levels, can make the life of any business owner just that little bit easier.


As extreme cases of stress can result in a breakdown of one's immune system, any business owner noticing that their stress levels are off the planet, should address the issue without delay.


This excellent short article, describes what happens to anyone under stress, and it offers four tips on how to cope better when stress levels are impacting upon your performance.

Via Daniel Watson, donhornsby
Christina's curator insight, January 9, 2013 10:15 PM

My thoughts:

I have noticed that i am stressed often. This is really no fun, i hate being stressed. This article informed me of some ways i can cope with it. I need to find someone i can talk to about myself. Keeping thoughts in will just cause more stress that i dont need. Also eating healthier will reduce stress. Taking a breather and maybe even doing yoga will help me deal with my stress. Stress is very bad for you it can actually affect your health and being this young i shouldnt even need to stress about anything.

kaitlyn Odonovan's curator insight, May 9, 12:27 PM

Stress is a feeling of pressure or tension on a material object. 

Rescooped by Aki Puustinen from iGeneration - 21st Century Education

The 20 Best Stress Management Apps - Edudemic

The 20 Best Stress Management Apps - Edudemic | Leadership Think Tank | Scoop.it
There’s no excuse for not taking responsibility for your own stress thanks to the influx of powerful new stress management apps like these.

Via Tom D'Amico (@TDOttawa)
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