Dr. Ellen Langer: We have these categories, work, life, and we have, um, brains, brawn, you know, so on. All the different, um, distinctions that we make, we make them mindfully, and then we start to use them mindlessly, forgetting that when we’re at work, we’re people. We have the same needs we had when we were on vacation. And you should get to the point where you’re treating yourself whether you’re at work or at play in basically the same way.
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