Build engaged audiences through publishing by curation.
Sign up with Facebook
Sign up with Twitter
I don't have a Facebook or a Twitter account
Start a free trial of Scoop.it Business
The Energy Project's CEO, Tony Schwartz, sits down with thought leader Daniel Goleman (Emotional Intelligence, Focus: The Hidden Driver of Excellence) to dis...
Are you sure you want to delete this scoop?
Daniel Goleman is raising the ante with his new book on "Focus." He says, "the game has changed so much that we have to get conscious and intentional about something we took for granted" -- i.e. our ability to attend and focus.
Technology is invading our ability to attend at an alarming rate . We need to develop tools to help us raise our awareness of what is going on in our mind and know how to bring it back.
Turn off Facebook, Twitter, in fact turn off the computer for a day. No cell phone. If this makes you anxious, then it may be time to get some help in learning how to regain control of your mind.
Most of the women I know feel pulled in so many directions. Our culture - listen to me, right now, I want it now, I want you to do it now - promotes us being on the go all the time and feeling guilty when we aren't. I believe it's time to settle in and shut down on a regular basis - to know what's happening within ourselves and to come out fresher with a new lease on life.