Le Marche and Food
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Discover and Explore Le Marche it's rich Italian cuisine found throughout the region, the great traditional and tasty food
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Tagliatelli with Porcini Mushrooms

Tagliatelli with Porcini Mushrooms | Le Marche and Food | Scoop.it

Who knew that something that tastes so rich, warm, and elegant could be so easy to cook! Porcini mushrooms (fresh) are not inexpensive, so I was a little scared about the cooking. As it turns out, if you have ever sautéed any other type of mushroom, it is just about like that!

Ingredients

  • 1 onion
  • Extra virgin Olive oil
  • 3 cloves of garlic
  • Fresh Porcini Mushroom, cleaned and cut into bite size pieces
  • Vegetable broth
  • Salt
  • Red pepper flakes
  • Fresh chopped parsley
  • Tagliatelli
  • fresh wild mint (or fresh regular mint, will do) chopped
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Healthy Pasta from Le Marche: FiberPasta, Monsano

Healthy Pasta from Le Marche: FiberPasta, Monsano | Le Marche and Food | Scoop.it

FiberPasta is a dietetic pasta having the same pleasant taste as traditional Italian pasta, despite containing 15% of fibre, that means more than twice the amount of fibre of dark whole-wheat pasta. FiberPasta is made with 98% durum wheat and the addition of 2% inulin (prebiotic soluble fibre).
The high amount of soluble and insoluble fibre contained in FiberPasta is useful for DIABETES, OVERWEIGHT, CHOLESTEROL and CONSTIPATION.
FiberPasta:

  • delays carbohydrate absorption and contributes to weight reduction and cholesterol level control.
  • increases the sensation of satiety with no swelling in the belly and contains 20% fewer calorie than the regular pasta.
  • stabilizes intestinal functions and reduces constipation problems.
  • is a low glycemic index food (the soluble fibre allows to delay and reduce the glycemic peak).
  • is suitable for diabetic people, as stated by the Italian Ministry of Health decree.
  • provides you more energy for a long time, thanks to the slow carbohydrate absorption. For this reason FiberPasta is really suitable for sport diet.
  • contains no bran lignin that gives dark colour and unpleasant taste, and is the responsible for causing the reduction of mineral absorption.
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