Wellness and Laughter
2.1K views | +0 today
Follow
Wellness and Laughter
Laughing Matters is dedicated to making laughter a daily part of life and building a healthier, less stressful outlook. Laughing Matters is interactive, giving participants effective tools to use at school, in the workplace and at home. Laughing exercises and relaxation techniques are incorporated into each session.
Your new post is loading...
Your new post is loading...
Scooped by Happiness Blueprint
Scoop.it!

Abilities Expo | New York Special Events

Abilities Expo | New York Special Events | Wellness and Laughter | Scoop.it
Happiness Blueprint 's insight:

If you are in the area, come and see me at the expo.

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Smile Into Your Organs: | Rejuvenation Lounge

Smile Into Your Organs: | Rejuvenation Lounge | Wellness and Laughter | Scoop.it
Happiness Blueprint 's insight:

I adore feeling smile energy throughout my entire being..

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Laughter Therapy is the Ultimate in Stress Management..

There is simply no better way to manage stress than with laughter therapy. Try out this list of ideas for adding more laughter to your life.
Happiness Blueprint 's insight:

If you practice a few of these a day, your stress levels will change. Please try at least one a day.

more...
Ambujam Laksmi's curator insight, April 24, 2013 11:16 AM

Try it! It really works!

 

Scooped by Happiness Blueprint
Scoop.it!

Want to be happier? Stay in the moment - Matt Killingsworth

View full lesson: http://ed.ted.com/lessons/want-to-be-happier-stay-in-the-moment-matt-killingsworth When are humans most happy? To gather data on this quest...
Happiness Blueprint 's insight:

Happiness is dependent on outward circumstances. Joy, on the other hand, is internal and constant.

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Laughter loaded with health benefits

Laughter loaded with health benefits | Wellness and Laughter | Scoop.it
No joke. Today is Humorous Day, a day dedicated to laughter and smiles -- two things that can promote health and well-being. Turns out we not only ben
Happiness Blueprint 's insight:

We all need to spread a dose of wellness everyday.

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Natural Highs: 12 Ways to Get Them - Guru Habits

Natural Highs: 12 Ways to Get Them - Guru Habits | Wellness and Laughter | Scoop.it
Article describing 12 ways to achieve natural highs. Also discusses the benefits of a natural high over the use of alcohol, drugs, sugar, & caffeine.
Happiness Blueprint 's insight:

Nice ways to increase endorphins... 

more...
No comment yet.
Rescooped by Happiness Blueprint from Breathing Exercises For Anxiety
Scoop.it!

The best natural supplement for anxiety relief | Breathing Exercises For Anxiety

A guide to find the best supplement for anxiety and a look at whether natural supplements for anxiety work, including a surprising natural cure for anxiety.

Via Tom Vercetti
Happiness Blueprint 's insight:

Some of these work we'll for anxiety!

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Why we have our best ideas in the shower: The science of creativity - - The Buffer Blog

Why we have our best ideas in the shower: The science of creativity - - The Buffer Blog | Wellness and Laughter | Scoop.it
It's a long term, unwritten rule: We get our best ideas in the shower. Why does this happen? Here is an exploration of the science of creativity:
more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Get Out of Limbo: How to Go From Dream to Decision | Entrepreneur Magazine

Get Out of Limbo: How to Go From Dream to Decision | Entrepreneur Magazine | Wellness and Laughter | Scoop.it
Think of a business idea you keep coming back to that never gets off the ground.
Happiness Blueprint 's insight:

Acomplishing my goals, makes me happy ...

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Epic gansta rap by over stressed mom: Hip hop swag VS parental humor

#1 (1 000 200 views) Enjoy the first most viewed advert on Youtube between the 14th and the 21th of December: there's a new tune on the block that might just...
Happiness Blueprint 's insight:

HAHAHA ! 

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

The Science Behind Good Vibes: How Mindfulness Actually Works

The Science Behind Good Vibes: How Mindfulness Actually Works | Wellness and Laughter | Scoop.it
The Science Behind Good Vibes: How Mindfulness Actually Works
Happiness Blueprint 's insight:

Try meditating forj ust one minute. Then two ..It get's easier..

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Laughter on a train

Contagious laughter on a commuter train in East Anglia. One person starts laughing at something funny in his smart phone, and within minutes virtually the wh...
more...
Jules Mitchell's curator insight, March 22, 2013 8:39 PM

A perfect example of how wonderfully contagious laughter is! 

Scooped by Happiness Blueprint
Scoop.it!

BBC NEWS | Programmes | Happiness Formula | Test your happiness

BBC NEWS | Programmes | Happiness Formula | Test your happiness | Wellness and Laughter | Scoop.it
Take this test designed by psychologist Professor Ed Diener and discover how happy you are.
Happiness Blueprint 's insight:

What Makes Us Happy?

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

World Laughter 2013

World Laughter 2013 | Wellness and Laughter | Scoop.it
Happiness Blueprint 's insight:

Please Join Laughing Diva in NYC  for World laughter Day is in Riverside Park @79th street from 1 pm to 3pm

Check this for events in your area! 

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Natural Highs: 12 Ways to Get Them - Guru Habits

Natural Highs: 12 Ways to Get Them - Guru Habits | Wellness and Laughter | Scoop.it
Article describing 12 ways to achieve natural highs. Also discusses the benefits of a natural high over the use of alcohol, drugs, sugar, & caffeine.
Happiness Blueprint 's insight:

All things i love to do ! 

more...
Ambujam Laksmi's curator insight, April 24, 2013 11:15 AM

Hahaha...See how high you can get on the Happy Hormones that your brain generates through Laughter...

Scooped by Happiness Blueprint
Scoop.it!

6 Habits of Remarkably Likable People

6 Habits of Remarkably Likable People | Wellness and Laughter | Scoop.it
They're charming. They're genuine. And they can make an entire room full of people smile.
Happiness Blueprint 's insight:

It is great to smile at people even if they do not smile back Most of the time people do respond with a smile, if they don't that is there problem not yours.

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Have a Laugh, Boost Your Health

Have a Laugh, Boost Your Health | Wellness and Laughter | Scoop.it
How a good chuckle can temporarily alter your biology -- and boost your well-being.
Happiness Blueprint 's insight:

Fake it ! Our bodies do not knw the difference . The quickest way to change your mood is laughing.

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

LY News

LY News | Wellness and Laughter | Scoop.it
Laughter Yoga International - A life Changing Experience.

The brainchild of Dr. Madan Kataria, a Physician from Mumbai, India, launched the first Laughter Club at a Park on March 13, 1995, with merely a handful of persons.
more...
No comment yet.
Rescooped by Happiness Blueprint from Search Elite - 9th May 2017
Scoop.it!

Easter and April fools’ day Laughter Spot | TheMarketingblog

Easter and April fools’ day Laughter Spot | TheMarketingblog | Wellness and Laughter | Scoop.it
Easter and April fools' day - twitpic.com/cebyjv #9gagtweets— 9GAG Tweets (@9GAGTweets) March 25, 2013

Via Will Corry
Happiness Blueprint 's insight:

Hahaha!

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

This Company's Hourly Exercise Breaks Make It More Fit, Sure, But Also More Successful

This Company's Hourly Exercise Breaks Make It More Fit, Sure, But Also More Successful | Wellness and Laughter | Scoop.it
About a year ago, Jen Graybeal, the managing director at Overit Media, received an email from her friend who was getting married.
Happiness Blueprint 's insight:

Many companies around the world are setting up laughter rooms.

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Nine of the Best Ways to Boost Creative Thinking

Nine of the Best Ways to Boost Creative Thinking | Wellness and Laughter | Scoop.it
When it comes to creativity, one of our biggest concerns is usually how we can be more creative, or how to come up with better ideas.
Happiness Blueprint 's insight:
 I am good at  Embracing  Something Absurd. 
more...
Ana Tapia's curator insight, April 11, 2013 4:48 PM

Feeding crativity On a dayly basis for get the answers that left brain doesnt have.

Scooped by Happiness Blueprint
Scoop.it!

109 Yr Old Holocaust Survivor: "Look for the Beauty in Life"

You HAVE to watch this 1 minute video! - The most powerful wisdom you will ever hear - by 109 year old Holocaust survivor Alice Herz-Sommer. Alice Herz-Somme...
more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Social laughter is correlated with an elevated pain threshold

Social laughter is correlated with an elevated pain threshold | Wellness and Laughter | Scoop.it
Happiness Blueprint 's insight:

Nothing like laughing with friends!!!

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Tickling a Gorilla

An adolescent gorilla gets tickled.
Happiness Blueprint 's insight:

I love tol augh with animals!

more...
No comment yet.
Scooped by Happiness Blueprint
Scoop.it!

Laughter is the best medicine

A new therapy for women with a disability has them laughing off their worries.
Happiness Blueprint 's insight:

Inspiring!!

more...
No comment yet.