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Kundalini Yoga
Kundalini Yoga, Meditation, Emotional Freedom Technique, Tantric Yoga, we have 40 years experience as senior level instructors.
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The Times Are Asking For Radical Authenticity!

The Times Are Asking For Radical Authenticity! | Kundalini Yoga | Scoop.it
I took on a new full-time job, started traveling to New York weekly to teach at Golden Bridge Yoga, and just in case that wasn't enough NEW-NESS, I taught Kundalini Yoga Teacher Trainings most weekends in the US and in ...
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The Sat Nam Fest Yoga Teachers

Sat Nam Fest is a wonderful opportunity to experience the best that Kundalini yoga has to offer. In addition to wonderful kirtan with artists like Ram Dass and Aykanna, there will be ample opportunity to practice yoga with ...
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Yoga and Meditation for Stress

In this video Gurucharan Singh talks about the effects of stress on our mind and body and gives a Kundalini Yoga excercise and meditation to help you deal with this stress.

Gurucharan Singh Khalsa, Ph.D., is a yogi, psychotherapist, teacher and writer, and a recognized expert in Kundalini Yoga as taught by Yogi Bhajan. He is also the founder and the Director of Training of KRI (Kundalini Research Institute).


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Kundalini Yoga as taught by Yogi Bhajan®

Kundalini Yoga as taught by Yogi Bhajan® | Kundalini Yoga | Scoop.it

Hast Kriya: Earth to Heavan

Posture: Sit in Easy Pose. Extend your Jupiter (index) finger on both hands. Lock the other fingers down with your thumbs.

Music & Movement: Time your movements with the tape Sat Nam Wahe Guru #2 by Jagjit Singh.

Touch your Jupiter fingers to the floor on either side of you when the ragi chants Sat. Touch your Jupiter fingers together over the top of your head when the ragi chants Nam. Touch your Jupiter fingers to the floor on either side of you when the ragi chants Sat. Touch your Jupiter fingers together over the top of your head when the ragi chants Nam. Touch your Jupiter fingers to the floor on either side of you when the ragi chants Wah-hay. Touch your Jupiter fingers together over the top of your head when the ragi chants Guroo. Touch your Jupiter fingers to the floor on either side of you when the ragi chants Wah-hay. Touch your Jupiter fingers together over the top of your head when the ragi chants Guroo.

Time: 22 minutes

Effects: This kriya renews the nervous system and can heal nerve pain and sciatica. If you do this Kriya for 22 minutes a day, you will totally change your personality. Power will descend from above and clean you out. Anger and obnoxiousness will disappear from your personality.

Comments: [This kriya] is so powerful it can hold the Hand of God; so powerful it can hold the hand of death. Sat Nam Wahe Guru is a Jupiter mantra. The most graceful power and knowledge comes from Jupiter. Jupiter controls the medulla oblongata, the neurological center of the brain, and the three rings of the brain stem.

Yogi Bhajan • January 31, 1996

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The Power of Mantra

First segment of a full feature documentary on the Power Of Mantra featuring GuruGanesha. A up close and personal look at why this man have devoted his life in playing Mantra Music. GuruGanesha has been touring with http://snatamkaur for the past 11 years. He is now fronting his own band through out the West Coast of the US. For more info go to http://guruganesha.com.

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Research Shows Hot Peppers Also Prevent The Number One Cause of Death

Research Shows Hot Peppers Also Prevent The Number One Cause of Death | Kundalini Yoga | Scoop.it
Research Shows Hot Peppers Also Prevent The Number One Cause of Death...

 

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Kundalini Yoga: Waheguru Meditation

Take a Meditation Break with Spirit Voyage! Ramdesh Kaur explains the Waheguru Meditation in Kundalini yoga as taught by Yogi Bhajan.
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Kundalini Yoga Horoscope: March 26 – April 1, 2012

Kundalini Yoga Horoscope: March 26 – April 1, 2012 | Kundalini Yoga | Scoop.it
On Monday, the Taurus Moon continues to encourage all things love and beauty. Nurture yourself, nurture your loved ones, and nurture a stranger in the street. The themes today are indulgence, decoration, and spending the ...
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Kundalini Yoga - Exercise for Upper Back Tension Release

Easy Kundalini Yoga exercise to release shoulder tension and upper back pain. Opens your heart.

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Caregivers' mental health may improve with short daily meditation - WSBT-TV

Caregivers' mental health may improve with short daily meditation - WSBT-TV | Kundalini Yoga | Scoop.it

TopNews (New Zealand) Caregivers' mental health may improve with short daily meditationWSBT-TVThe participants were randomly assigned to two programs: Kundalini yoga Kirtan Kriya meditation or passive relaxation with instrumental music.

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What’s Up With Keeping Up? 5 Tips to Help Kundalini Yogis Keep Up

What’s Up With Keeping Up? 5 Tips to Help Kundalini Yogis Keep Up | Kundalini Yoga | Scoop.it

Keep up and you’ll be kept up” is my favorite Yogi Bhajan quotation because it’s so simple and so true. If you push yourself to endure, train yourself to be neutral as you persist in a difficult yoga posture or meditation, you’ll be in good shape for facing life’s challenges. As one of my teachers once said as my arms began to shake above my head, “You’re creating a picture of yourself carrying through when things get tough.” But how do we carry through, how do we keep up?

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The Sexploitation of Yoga - Huffington Post (blog)

The Sexploitation of Yoga - Huffington Post (blog) | Kundalini Yoga | Scoop.it

WIlliam J. Broad's New York Times article on yoga injuries fueled a heated debate regarding the safety of yoga practice. His recent New York Times article, "Yoga and Sex Scandals: No Surprise Here," is now creating a yoga sexploitation.

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Medicare covers yoga for heart disease - CNN.com

Medicare covers yoga for heart disease - CNN.com | Kundalini Yoga | Scoop.it

Medicare, the government health insurance program for Americans 65 and older, covers the Dean Ornish Program for Reversing Heart Disease program, which teaches a plant-based, meatless diet, meditation and regular exercise. The program was officially declared an intensive cardiac rehab program in 2010, and the first patients started in May 2011.


Via The BioSync Team
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Siri Atma's blog Kundalini Yoga in London UK: Create Your Reality ...

Siri Atma's blog Kundalini Yoga in London UK: Create Your Reality ... | Kundalini Yoga | Scoop.it
Create Your Reality. Includes the Meditation: The Radiant Body: The Beauty of Every Woman Kundalini Yoga as taught by Yogi Bhajan® June 25, 2001. This women's camp, this training camp, is just like the old days, remember?
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Awakening Yoga Food Tips for Women.flv

Food tips for women, by Gurutej Kaur, a long time Kundalini Yoga teacher trained by Yogi Bhajan. Her's specialties include meditation and women's teaching.

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Kundalini Yoga for the Heart Chakra

Kundalini Yoga for the Heart Chakra | Kundalini Yoga | Scoop.it

The heart chakra seems to be the most talked about of all the chakras. Many yoga teachers will focus on kriyas and meditations with the aim to open students’ hearts. The goal with the heart chakra is to be open and allow life to flow. However that is much easier said than done...

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Mantras with their meanings from Spirit Voyage Music

Mantras with their meanings from Spirit Voyage Music | Kundalini Yoga | Scoop.it

Mantra is a mind projection created in either a spoken or mental manner. Mantras can be a word, phrase, syllable or sound. They can be recited, sung or repeated silently in the mind. Shakta Khalsa, in her book Kundalini Yoga, describes mantra as " a technique for regulating the mind. There are many mantras each one having its own quality, rhythm, and effect...Every thought or feeling that we have is on a vibratory frequency. By using mantras we direct the mind into a hight vibratory frequency." For thousands of years, mystics, meditators and yogis have used mantras for mental and spiritual transformation.

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Kundalini Yoga Meditation for Focus

Originally taught by Yogi Bhajan as, "To Discover the Beauty and Heavens Within," on 7/23/96. Meditation can be found in Master's Touch and can be ordered from www.spiritvoyage.com.

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Negative Outlook Leads to More Illness and Disease | Natural Society

Negative Outlook Leads to More Illness and Disease | Natural Society | Kundalini Yoga | Scoop.it
A survey found that those who perceive past, present, and future experiences in a negative way succumb to the hardships brought on by illness and disease.

 

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Living a Life of Caliber and Excellence: The 3HO Way Longevity_Kriya

Yogi Bhajan Lecture with the Longevity Kriya from January 5, 1994...

 

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Kundalini Lotus

Try Kundalini Lotus and enjoy both physical and mental balance. Raise your awareness and your energy level.

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Kundalini Yoga Program Reduces Stress in ... - Elevated Existence

Kundalini Yoga Program Reduces Stress in ... - Elevated Existence | Kundalini Yoga | Scoop.it
A Kundalini yoga Kirtan Kriya meditation program showed positive results in reducing depression and boosting mental health in caregivers taking care of family members with dementia, according to a recent study published ...
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Meditation To See The Unseen

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Kundalini Yoga for Mothers: Kirtan Kriya for You and Your Kids

Kundalini Yoga for Mothers: Kirtan Kriya for You and Your Kids | Kundalini Yoga | Scoop.it
Kirtan Kriya is a wonderful Kundalini meditation mothers can share with their children, giving the whole family the benefits of yoga.
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Mantra for Protection from Negative Forces: Rakhe Rakhanhar

Mantra for Protection from Negative Forces: Rakhe Rakhanhar | Kundalini Yoga | Scoop.it

There are many mantras for protection in the Kundalini yoga tradition, but each has a slightly different energy behind it. Rakhe Rakhanhar is one of these powerful mantras. It is a mantra for protection from negative forces, and it is chanted during the Aquarian Sadhana and in many Kundalini yoga meditations. This shabad (song) was composed by Guru Arjan, the fifth Guru of the Sikhs, and it is a part of the evening prayer called Rehiras.

Click on the Title to read more from SpiritVoyage...

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