Instructors are calling it ‘the elephant in the room’: a New York Times story warning of serious injuries, even brain damage, from practicing yoga. They tell Casey Schwartz what the piece gets wrong—and how they’re fighting back.
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Kundalini Yoga
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I am inspired to write these words for the blog this week because of the incredible and victorious practitioners of the Spirit Voyage 40 day Global Sadhana, Release Fear and Become a Conscious Leader! We are on day 17. If you would like to join us please see the following link, www.spiritvoyage.com/globalsadhana.
3HO Winter Solstice 2011 White Tantric Yoga timelapse sequence of people arriving and warming up.
Guide for vegetarian shopping...PETA combed the aisles of countless grocery stores, poring over ingredient labels, and compiled a list of vegan products for your shopping convenience. Via Dave Phillipson
The fourth chakra is the Heart Chakra, or Heart Center. It is called Anahata. It represents the opening of feelings, compassion, and the capacity to love. At the Heart Chakra there is no conflict; Heavens and Earth come together in balance. Heart-centered compassion is universal and unconditional...read more
'Kundalini' means the power which resides in the human body in the form of a coiled serpent in Muladhara Chakra, the first of the seven chakras. And Kundalini Yoga is a type of traditional yoga practice of physical discipline through meditation. It is the subdivision of Hatha yoga describing a set of advanced yoga exercises. It is a pure spiritual science guiding one to self-enlightenment and realizing the Supreme with the help of a spiritual master. The awakening of kundalini means enlightening the inner knowledge of human being. By meditating one can create that self-awareness which leads to awakening of Kundalini. And Kundalini Yoga DVDs are the best possible aid in this regard. Giving proper guidance is the only aim of these DVDs...read more
RISING AT 3AM in order to chant may seem extreme, but not in Los Angeles where Maya Fiennes practises and teaches Kundalini yoga. She says Kundalini differs from other types of yoga as it hones the mind as much as the body – which is vital for the creative minds that inhabit the Hollywood Hills.
“It’s a combination of breathing, mantra and position,” she says. “And every Maya Fiennes class is different. There are thousands of different sets and I work with a lot of music as well, which is part of the experience.”
Kundalini Rising: Numerology of 2012 by Shiv Charan Singh. Karam Kriya understanding of the year.
Yoga is a five thousand year old art that has been at the heart of the human civilization. The benefits of yoga has been tremendous in making a person's life healthy and blissful. Yoga and meditation, as a spiritual discipline, makes a person conscious about his inner-self and gifts him a healthy mind and body. Yoga is a wonderful way of healing oneself from within. There are some of the major branches of Yoga such as Kundalini Yoga, Hatha Yoga, Ashthanga Yoga which have created different methods in achieving the objective of emancipating the lives of the individuals who practice it. Spirit Voyage is an online music company that offers various meditation music CDs and Yoga DVDs that assist a person to practice various yoga forms. There are yoga books and audio instruction CDs which provides an in-depth knowledge on the various aspects and forms of yoga...
Kundalini Yoga for People with Multiple Sclerosis An experiment led by the French Federation of Kundalini Yoga. Imagine if your immune system was unable to recognize the layer of myelin around your nerves, and started to attack it, disrupting the transmission of nerve impulses to the brain and causing a variety of very disabling effects: fatigue, muscular weakness, difficulty moving, muscular rigidity and spasms, involontary contractions, pain, tingling sensations, trembling, difficulties with balance, partial or complete paralysis, … on the physical level,anxiety, depression, impaired vision, difficulties with speech, memory problems, sleep disorders, … on the mental level. These are the symptoms experienced by people who have multiple sclerosis (MS), a debilitating auto-immune disease that primarily affects young adults (20 to 45 years old), especially women. During MS Awareness Week in France, the French Federation of Kundalini Yoga (FFKY) was asked to organize and lead « Yoga and MS » workshops simultaneously in 9 major French cities on May 25th and 26th, 2011. In each of these cities, the workshops took place within « MS House », a yearly gathering of MS patients, their families and their caregivers, along with healthcare providers, in order to learn and share about this disease. The goal of the workshops was to demonstrate how a yoga practice can improve the lives of people dealing with MS. Click link to read more...
Are your thoughts generating life-threatening levels of emotional stress? Oftentimes we hold onto negative thoughts and emotions that are actually devastating your health — mentally and physically. Research has shown that high stress levels can actually increase your overall chance of death by a staggering 50%. Is your mindset propelling you into a strained state of less-than-optimal health?
Shakta Kaur Khalsa, founder of Radiant Child Yoga Program, will lead a weekend training for parents, teachers, therapists and caregivers at Yoga Village of Clearwater to teach them how to share yoga with these special children.One in 110 children in the United States has been diagnosed with an Autism Spectrum Disorder. More than 9% of American children have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD).* many of these children are familiar with occupational and physical therapy. those with ADHD are often given prescription drugs to help them focus...
On 21st January 2012 the London white tantric was held in the Great Hall, South Kensington. For white tantric yoga, men are seated opposite women and shoulder to shoulder in long rows, with a small gap between their backs, which the monitors keep clear of bags, or cushions. Simply to see 360 people willingly trying to build something, trying to do something for the good, and smilin and taking part in the best possible way, was uplifting.
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A collection of essays about the path of Sikh Dharma, its history, its practices, and its connection to the path of Kundalini Yoga through the Teachings of Yogi Bhajan. Shakti Parwha Kaur Khalsa was Yogi Bhajan's first student here in the United States and the lead editor in this collection. Guruka Singh Khalsa is the founder of Sikhnet.com and a poet and translator of the Siri Guru Granth Sahib.
Uploaded by TEDxMan on Jan 24, 2012
Artist Stefani Bardin, TEDxManhattan 2011 Fellow, shows us her latest project -- using a "smartpill" to reveal how we digest differently processed foods.
Stefani produces videos and immersive, interactive installations that explores the influences of corporate culture and industrial food production. Her current project works with gastroenterologist Dr. Braden Kuo at Harvard University where they just completed the first ever clinical study to use the M2A™ and SmartPill devices that look at how the human body responds to processed versus whole foods.
She is an Honorary Resident at Eyebeam Art +Technology Center in New York and teaches in the School of Art, Media and Technology at Parsons The New School for Design and in the Food Studies Program at The New School for Public Engagement.
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It is that time of the year again when Valentine’s Day rolls around and love is in the air. Relationships can certainly be a wonderful thing, but they are pointless if you do not have a relationship with yourself. How can you get another to love you when you don’t know who you are? It is also unfair to the other person to enter into a relationship while you are trying to figure out who you are because they don’t end up knowing what they are getting themselves into. Perhaps that is why the divorce rate is so high because both partners end up finding themselves years after they committed to marriage instead of before...
Meditation for the Thymus as taught by Yogi Bhajan class #NM0348' Here taught by Nihal Singh for Spirit Voyage...
The Siri Singh Sahib (Yogi Bhajan) taught us that love is infinite, it is an experience of selflessnes and cannot be selfish. When we are above physical love and come to spiritual love, then our physical body does not crave anything, you have only longing for the spiritual.
Just as Guru Arjan Dev wrote in Shabad Hazary, when he longed to merge with his Guru;
Maeraa man lochai gur dharasan thaaee ~ My mind longs for the Blessed Vision of the Guru’s Darshan.
Bilap karae chaathrik kee niaaee ~ It cries out like the thirsty song-bird.
Our whole essence is a discipline and our highest point in discipline is to be in love with others and carry them with our head and our heart...read more.
Listen as Dr. Popper discusses Forks Over Knives, the plant-based diet and health care in this 16 minute interview...
In the daily humdrum of life, human beings face innumerable problems and lead a stressful life. Busy affairs of the modern world pose difficulties that create stress on the brain. Kundalini Yoga, is one of the most effective styles of yoga to relieve external and internal stresses of the body. Practicing this ancient form of yoga, one finds extreme solace of body, mind and spirit. Kundalini means awakening of oneself. It is a divine state of mind that leads to self actualization. Awakening the Kundalini has a general purifying effect on the body and mind...
A special meditation to develop your relationship as a married couple--the state of being as two bodies and one soul.
Interview with Snatam Kaur during her Peace Tour in 2006. Alongside is Guru Ganesha Singh of her record label, Spirit Voyage Records.
Unlike a Krishna Das kirtan, where you pretty much know what you’re going to get, a workshop with KD can be wholly unpredictable. Case in point: last weekend’s Heart of Devotion Retreat at the awe-inspiring Garrison Institute, a former Franciscan monastery perched on the banks of the Hudson River across from West Point, N.Y. The retreat included two afternoon workshops along with public kirtans Friday and Saturday night, daily chanting of the Hanuman Chalisa with Nina Rao, Shyama Chapin and Ambika Cooper, and morning yoga with Jeremy and Lily Frindel of the Brooklyn Yoga School...
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