Kundalini Yoga
Follow
Find
17.8K views | +0 today
 
Scooped by Radha Khalsa
onto Kundalini Yoga
Scoop.it!

Kundalini Yoga for Depression

Kundalini Yoga for Depression | Kundalini Yoga | Scoop.it
Depression is a very serious condition which many people suffer from at some point in their lives. Nihal Singh shares 5 kriyas for depression given by Yogi Bhajan, and some excellent information and suggestions.
more...
No comment yet.
Kundalini Yoga
Kundalini Yoga, Meditation, Emotional Freedom Technique, Tantric Yoga, we have 40 years experience as senior level instructors.
Curated by Radha Khalsa
Your new post is loading...
Your new post is loading...
Scooped by Radha Khalsa
Scoop.it!

OK2LOOK :: Home

more...
No comment yet.
Rescooped by Radha Khalsa from Mindfulness and Meditation
Scoop.it!

How To Focus Your Mind Instantly

How To Focus Your Mind Instantly | Kundalini Yoga | Scoop.it
When you try to do everything, you do nothing. (tweet this) To avoid doing nothing, we must focus in the moment, which requires choice, clarity, and commitme

Via The BioSync Team
more...
The BioSync Team's curator insight, November 21, 2013 8:19 AM

3 simple steps to becoming a focus master and über productive!


Read more ...

Shri Ram Heritage's curator insight, December 27, 2013 3:02 AM
Shri Ram Heritage's insight:

RAO BIKA JI GROUPS OF HOTELS & RESORTS
 info@raobikajigroups.com / shriramhotel@yahoo.com

www.raobikajigroups.com)

 www.shriramguesthouse.com

www.wilddesertresort.com 

www.hotelshriram.com
whatsapp :+919214404100 / 9649677111

Vittorio Grieco's curator insight, January 27, 6:13 AM

#breathe

Scooped by Radha Khalsa
Scoop.it!

Timeline Photos | Facebook

Timeline Photos | Facebook | Kundalini Yoga | Scoop.it
more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Kundalini Yoga for the Kidneys

Kundalini Yoga for the Kidneys | Kundalini Yoga | Scoop.it

Kundalini Yoga for the Kidneys

The kidneys are part of the of the Genitourinary System which consists of the bladder, uterus, urethra, ovaries, prostate and testes. The kidneys act as a filter by removing toxins and excess water from the body, which in turn produces urine. Overall, the kidneys balance the water in the body, stimulate red blood cell production and regulate blood pressure. Each person has two kidneys and they sit in the lower back just above the waist line. The right kidney hangs a little lower than the left one due to the liver. The adrenals sit above each kidney...

more...
Janet Aguila Krause's comment, November 14, 2013 3:11 PM
Thank you
Scooped by Radha Khalsa
Scoop.it!

Kundalini Yoga & Recovering for Alcoholism

Kundalini Yoga & Recovering for Alcoholism | Kundalini Yoga | Scoop.it

There are an estimated 140 million people in the world who are considered to be alcoholics. It is considered to be the #1 substance abuse problem in the world. Alcohol lowers the inhibitions and long term alcoholics are more prone to engage in dangerous behavior such as domestic violence, assaults, drinking and driving, etc. Less overt consequences to alcoholism are depression, loss of motivation, poor work performance, etc.

Many begin their alcohol use due to social influence and then continue their use because of the loss of inhibitions, stress management or just as an escape. There are healthy yogic alternatives to alcohol. The key is that the solutions must come from within the body and not from an external substance. After long term use, one becomes dependent on alcohol for things that we should have the capacity to be able to do on our own. Some can become so dependent on alcohol, that it is the only way they know how to have a social connection. When this happens, the identity gets split. It is really dangerous when the sober self is believed to be inferior to your drunk self... read more

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Wikipedia Kundalini yoga Methodology | Awaken

Wikipedia Kundalini yoga Methodology | Awaken | Kundalini Yoga | Scoop.it

According to yogic philosophy, kundalini is a spiritual energy or life force located at the base of the spine. It is conceptualized as a coiled up serpent. Literally, kundalini or kundala is that which is coiled (Sanskrit kund, to burn; kunda, to coil or to spiral). It is believed that Kundalini yoga is that which arouses the sleeping Kundalini Shakti from its coiled base through the 6 chakras, and penetrate the 7th chakra, or crown. This energy is said to travel along the ida (left), pingala (right) and central, or sushumna nadi - the main channels of pranic energy in the body. This process can be seen depicted even today in modern medical iconography as two snakes spiraling a central staff, and although the origin of this image is more directly derived from the Caduceusof the Greek god Hermes, it may express the same or a similar principle...

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Kundalini Yoga: Earthquake Meditation

Anne Novak leads Spirit Voyage in a Kundalini yoga Meditation to reset your field after an earthquake. Using a simple "Sa Ta Na Ma" that Anne recorded for use in her classes with the perfect melody and timing given by Yogi Bhajan, this meditation video is not to be missed!

more...
No comment yet.
Rescooped by Radha Khalsa from Mindfulness and Meditation
Scoop.it!

In New York, Meditation Makes Its Way Back to the Yoga Mat

In New York, Meditation Makes Its Way Back to the Yoga Mat | Kundalini Yoga | Scoop.it
Despite the widespread popularity of yoga’s physical elements, many studios are reporting increased interest in the discipline’s inner fitness.

Via The BioSync Team
more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Kundalini Yoga for the Magnetic Field and Heart Center

Kundalini Yoga for the Magnetic Field and Heart Center | Kundalini Yoga | Scoop.it

With much sun flare activity this month, it’s a good idea to focus on keeping the electromagnetic field balanced.

This set works on coordination and repair of the nervous system by stimulating the Heart Center. Your normal feelings of happiness, connection, and wellbeing depend on the balance of your individual psycho-electromagnetic field. If it is strong, your muscles obey the message nerves, and the message nerves give good perception to the brain. Proper maintenance of the nerves depends on the basic elements and hormones in the constitution of the blood. This set will balance the blood...

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Components of a Vegetarian Diet

Components of a Vegetarian Diet | Kundalini Yoga | Scoop.it
Beet-Carrot Casserole

This dish is cleansing to the liver and the digestive tract. To help your body do its own inner cleaning, eat as a mono diet for one week in the spring or fall...

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Kundalini Yoga Horoscope: April 23-29, 2012

Kundalini Yoga Horoscope: April 23-29, 2012 | Kundalini Yoga | Scoop.it

The Sun has just moved into Taurus. As a result, we will be feeling the general Taurus vibe like a song playing in the background of our lives for about the next four weeks.

Notice it this week in your desire to slow down, plant roots, and establish yourself. Taurean themes include the importance of security, home, and insurance. Notice that these ideas may be more present than usual in the media as well...

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Yogi Bhajan - About Yogi Bhajan

Yogi Bhajan - About Yogi Bhajan | Kundalini Yoga | Scoop.it

Yogi Bhajan, a Master of Kundalini Yoga by the age of 16 – itself a rare feat –gave his first lecture at a Los Angeles high school gym on January 5, 1969. Then a 39-year-old recent émigré from India, he left behind a government career in order to realize the vision of bringing Kundalini Yoga to the West. No matter that not a single person was present that evening; he came to teach and he proceeded to speak to the empty hall...

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

First Tadasana Yoga Festival Kicks Off Today - Santa Monica Mirror

First Tadasana Yoga Festival Kicks Off Today - Santa Monica Mirror | Kundalini Yoga | Scoop.it

First Tadasana Yoga Festival Kicks Off Today (Santa Monica Mirror) The festival started on Thursday night with live music performances and continues today through Sunday with yoga classes and lectures with the spotlight also on music in the yoga world.

Tommy Rosen, a kundalini yoga teacher and co-producer of the event...

more...
No comment yet.
Rescooped by Radha Khalsa from Swtich To Veganism
Scoop.it!

Healthy Vegan Thanksgiving Recipes: From Brunch to Dinner to ...

Healthy Vegan Thanksgiving Recipes: From Brunch to Dinner to ... | Kundalini Yoga | Scoop.it
Vegan Thanksgiving Recipes from Brunch to Dinner to Dessert! To help you make this Thanksgiving a Plantsgiving, I've collected recipes and serving suggestions for brunch, dinner, and dessert for your holiday weekend.

Via Dave Phillipson
more...
Marty Roddy's curator insight, November 20, 2013 7:17 PM

Hummus , Nut Dip, Kale salad...and others of my own....mushrooms and brussels sprouts

Zahid Yakoob's curator insight, November 27, 2013 10:04 AM

Why not add a Healthy twist to your Thanks Giving Meal this year with a great Chocolate Pumpkin Pie.....mmmm mouth watering

We will be having some for sure !!!

Rescooped by Radha Khalsa from Creative Spark
Scoop.it!

7 Characteristics of Highly Creative People

7 Characteristics of Highly Creative People | Kundalini Yoga | Scoop.it
Looking to hire for creativity? Research says you should look for these traits (but, be warned, not all of them make someone easy to work with).

 

Associative orientation.Need for originalityMotivationAmbitionFlexibilityLow emotional stabilityLow sociability


Via craig daniels
more...
craig daniels's curator insight, September 25, 2013 12:42 PM

Some very creative people may not be the easiest people to work with, but that's not a great reason to not bring them on-board your business.


The very difficultly you may run into when you hire a creative may be just the kind of challenge your business needs. just take a deep breath and remind yourself taking the risky road may pay off in a huge way.


This article lists 7 characteristics of highly creative people, do you have any others you can add to the list? Please share.

Scooped by Radha Khalsa
Scoop.it!

Freaky/Fidgety Friday? | Kundalini Yoga Blogs

Freaky/Fidgety Friday? | Kundalini Yoga Blogs | Kundalini Yoga | Scoop.it
Kundalini Yoga Blogs. « 3 Kundalini Yoga Tips for Monday Mornings. Freaky/Fidgety Friday? Published June 8, 2012 | By admin. SAT NAM! If you're new here, you may want to subscribe to our RSS feed. Thanks for visiting!
more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Mahan Kirn Teaches Bound Lotus

Mahan Kirn learned Bound Lotus according to the Kundalini Yoga tradition from Yogi Bhajan. Learn the sacredness of this challenging yoga practice, her story, anatomy, benefits and modifications to help in the Bound Lotus practice.

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

kundalini yoga 'breath of fire'

Breath of Fire is a basic breathing technique, widely used in Kundalini Yoga. Gurmukh Kaur demonstrates the technique in this video.

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Kundalini Yoga Q-and-A with Wendy Resnick « Golden Heart Yoga

Kundalini Yoga Q-and-A with Wendy Resnick « Golden Heart Yoga | Kundalini Yoga | Scoop.it
I took my first Kundalini Yoga class at Evolutions in Annapolis approximately three years ago. The class followed a Hatha yoga class that I took on a Sunday, so I thought I would try it. The teacher wore white and sat on a soft ...
more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Team 3HO Meditation: Guru Ram Das Rhythmic Harmony for Happ

Yesterday at our Team Meeting we chanted for 31 minutes - the slow, steady, blissful chanting and hearing the beautiful voices of my co-workers was the perfect stress reliever during this very busy time preparing for our Summer Events. I love working for 3HO! Gurudev Kaur
Meditation Instructions : http://www.3ho.org/ecommunity/2010/07/three-meditations-happiness/


more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

KUNDALINI YOGA | Yoga Magazine

KUNDALINI YOGA | Yoga Magazine | Kundalini Yoga | Scoop.it
“Experience and believe”. Yogi Bhajan. The basics of Kundalini yoga are asanas, mudras, bhandas (energy locks), and mantras (sound currents). The classes are a dynamic blend of postures that are either repetitive or held for a specific ...
more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

His Holiness the Dalai Lama: advice on Highest Yoga Tantra ...

His Holiness the Dalai Lama: advice on Highest Yoga Tantra ... | Kundalini Yoga | Scoop.it
During the recent Yamantaka initiation in Long Beach, California, His Holiness spoke very directly about the importance of respecting the Highest Yoga Tantric commitments and vows. In an article on the http://dalailama.com ...
more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Kundalini Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy

Kundalini Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy With Gurutej Kaur. Amazon.com DVD!

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Breathing Exercises for Health, Energy and Radiance

Breathing Exercises (Pranayama) for health, energy and radiance.

The book is Praana Praanee Praanayam and the music is "Heal Me" from Nirinjan Kaur's Adhara both available on www.spiritvoyage.com

more...
No comment yet.
Scooped by Radha Khalsa
Scoop.it!

Getting Schooled in Kundalini Yoga at Sat Nam Festival

Getting Schooled in Kundalini Yoga at Sat Nam Festival | Kundalini Yoga | Scoop.it
From chunis to Adi Shakti, entering the Aquarian Age and just plain keeping up, Kundalini Yoga, from the outside, can seem to some an intimitating style of yoga only for people who want to wear white and wake up at 4am ...
more...
No comment yet.