Kundalini Yoga
25 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Rescooped by Tejdeep Kaur from Science News
Scoop.it!

Veterans learn to use yoga and meditation exercises to reconnect with their emotions | SharpBrains

Veterans learn to use yoga and meditation exercises to reconnect with their emotions | SharpBrains | Kundalini Yoga | Scoop.it
War veterans learn to use yoga and meditation exercises to reconnect with their emotions. Research shows that simple breathing can change the lives of veterans returning from Iraq and Afghanistan.

Via Sakis Koukouvis
more...
No comment yet.
Rescooped by Tejdeep Kaur from Digital Delights - Digital Tribes
Scoop.it!

The Evolution of Yoga - Infographic

The Evolution of Yoga - Infographic | Kundalini Yoga | Scoop.it
Curious about how the practice we now refer to as "hata yoga" came about?  In fact, the history of yoga as a spiritual practice stems back more than 15,000 years!

Via Ana Cristina Pratas
more...
No comment yet.