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Exercise intensity requirements may be higher than you think, study says

Exercise intensity requirements may be higher than you think, study says | Kickin' Kickers | Scoop.it
Research conducted at York University's facility of health in Toronto suggests a vast misunderstanding of how much exercise is necessary to maintain good health and what, exactly, a hearty workout really brings.
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Potenital Stories for On-Air Use ~ KickinKickers.com
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Behold! #CoffeeInACone is the world’s most Instagrammable coffee

Behold! #CoffeeInACone is the world’s most Instagrammable coffee | Kickin' Kickers | Scoop.it
How does it not leak all over the place? We get the dish on the latest Instagram-worthy coffee trend.
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What to buy (and skip) in October. Hint: Think jeans

What to buy (and skip) in October. Hint: Think jeans | Kickin' Kickers | Scoop.it
Jeans should be good deals in October. For toys, wait until closer to the holidays.
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The one mistake most women make when choosing a career

The one mistake most women make when choosing a career | Kickin' Kickers | Scoop.it
One entrepreneur believes you may have committed a mistake she says countless ladies make when choosing their career - and it will surprise you.
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New parents take 14 months to get used to having a child

New parents take 14 months to get used to having a child | Kickin' Kickers | Scoop.it
The hardest part of being a mum or dad is cited as the constant tidying up (25 per cent) closely followed by bed-time issues - including the sleepless nights (22 per cent).
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Uber makes drivers take SELFIES before they pick up customers

Uber makes drivers take SELFIES before they pick up customers | Kickin' Kickers | Scoop.it
The 'Real-Time ID Check' feature has been piloted in some US cities over the last few months, in which time some mismatches occurred, mostly due to unclear profile photos, says Uber.
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App rewards motorists with coffee for not using phone while driving

App rewards motorists with coffee for not using phone while driving | Kickin' Kickers | Scoop.it
A Japanese smartphone app has been developed which offers motorists a free coffee if they leave their smartphones face down while travelling distances of more than 60 miles.
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Are YOU exhausted? Probably.

Are YOU exhausted? Probably. | Kickin' Kickers | Scoop.it
The Rest Test, led by researchers from Durham University, involved more than 18,000 people from 134 different countries to investigate their resting habits and attitudes towards relaxation.
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Goodbye to homework: More schools give students the night off

Goodbye to homework: More schools give students the night off | Kickin' Kickers | Scoop.it
The Associated Press is taking a look at the growing trend of schools banning homework. One principal says, "They're just kids. They're pretty young and they just put in a full day's shift at work and so we just don't believe in adding more to their day." But opponents argue that homework reinforces what kids learn during the day.
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Is dark chocolate actually good for your skin?

Is dark chocolate actually good for your skin? | Kickin' Kickers | Scoop.it
As a former model-turned-chef, Candace Kumai shares her top picks for foods that can benefit your skin.
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For higher profits, add women at the top

For higher profits, add women at the top | Kickin' Kickers | Scoop.it
Including more women on a corporate board or the executive suite can definitely boost financial performance
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How a monthly date night could save your marriage

How a monthly date night could save your marriage | Kickin' Kickers | Scoop.it
A new study suggests that by going to the cinema, restaurant or theatre – and getting away from children – married couples can reduce their chance of splitting up.
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Report: Facebook at Work launching soon

Report: Facebook at Work launching soon | Kickin' Kickers | Scoop.it
Completely separate from the public social network, Facebook at Work takes aim at Slack and similar networks.
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60 pc of Americans can't change a flat tire - but most can Google it

60 pc of Americans can't change a flat tire - but most can Google it | Kickin' Kickers | Scoop.it
Some millennials believe they don't need to learn how to change a flat tire or the oil in their car - likely because they can use social media.
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Here are 10 key facts people should know but don't...

Here are 10 key facts people should know but don't... | Kickin' Kickers | Scoop.it
Vitamin firm Healthspan carried out a survey of 2,000 UK adults and discovered 4 in 10 said it would take a health scare before worrying about issues like cholesterol levels or blood pressure.
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Author reveals the secret to women having it all

Author reveals the secret to women having it all | Kickin' Kickers | Scoop.it
Author Samantha Ettus, 44, from California says that women need seven areas of their lives, including work, friends and hobbies to feel fulfilled and says they shouldn't give up their careers.
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Each pound of extra belly fat 'increases blood pressure'

Each pound of extra belly fat 'increases blood pressure' | Kickin' Kickers | Scoop.it
The amount of 'hidden' fat around the belly and its density is the most accurate way to determine if someone is a healthy weight, researchers from Boston University claim.
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Got kidney stones? Ride a roller coaster!

Got kidney stones? Ride a roller coaster! | Kickin' Kickers | Scoop.it
A team at Michigan State University College of Osteopathic Medicine confirmed a number of patients passed kidney stones on the mine train ride at Walt Disney World in Orlando, Florida.
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How having a miserable husband (or wife) is bad for your health 

How having a miserable husband (or wife) is bad for your health  | Kickin' Kickers | Scoop.it
Dr Chopik, of Michigan State University, tracked the health and happiness of almost 2,000 couples for six years. Analysis showed that a partner's happiness affected their other half's health.
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Revealed: 10 healthiest places to live in America

Revealed: 10 healthiest places to live in America | Kickin' Kickers | Scoop.it
Highlands Ranch, Colorado, a quiet community 15 miles from Denver which has the lowest obesity rate in the country. It also boasts low disease rates and generally good diets.
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When it comes to renovating your kitchen, avoid these 3 things

When it comes to renovating your kitchen, avoid these 3 things | Kickin' Kickers | Scoop.it
Thinking about updating your kitchen? Here are three trends you might want to avoid.
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Mom's viral note blames daughter's school tardiness on 'teenage-ism'

Mom's viral note blames daughter's school tardiness on 'teenage-ism' | Kickin' Kickers | Scoop.it
This mom doesn't believe in sugarcoating it when her daughter is late to school because she was rude to her "birth-giver."
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'About' time: Supermarkets relax on checkout line limits

'About' time: Supermarkets relax on checkout line limits | Kickin' Kickers | Scoop.it
You know you've done it.Peeked into fellow shoppers' baskets or carts and counted the items to see if they're over the limit at the express checkout lane.
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Good crop of pumpkins this year for the upcoming holidays

Good crop of pumpkins this year for the upcoming holidays | Kickin' Kickers | Scoop.it
Halloween enthusiasts need not take fright over the state of this year’s pumpkin crop.
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