New trends and insights from the world of fitness and training. <p>Kraft :: Ausdauer :: Fitness. Aktuelle News zu Trainingsmethoden wie CrossFit, Core Training, High Intensity Intervall Training (HIIT), Functional Fitness, Bootcamps oder Ausdauertraining. </p>
The Yoga-CrossFit Mashup Workout with Heidi Kristoffer Who says Yoga and CrossFit can’t go together? The combination may seem unorthodox, but it turns out the two workouts go together like chia seeds...
Athletes always ask why should they attend a Yoga Class? In a lot of Crossfitters' (and other people) mind yoga is a weird stuff, sitting in the grass and let the chii flowing – or practicing extremly difficult postures that are inconsistent with ...
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