New trends and insights from the world of fitness and training. <p>Kraft :: Ausdauer :: Fitness. Aktuelle News zu Trainingsmethoden wie CrossFit, Core Training, High Intensity Intervall Training (HIIT), Functional Fitness, Bootcamps oder Ausdauertraining. </p>
CrossFit -- (http://www.crossfit.com) Dan Bailey (8th at the 2013 CrossFit Games) instructs athlete Cary Hair on good positioning for the double-under. The C... (Doing Open Workout 14.1? Frustrated by double-unders?
Very helpful instructions on how to perform double-unders.
Athletes always ask why should they attend a Yoga Class? In a lot of Crossfitters' (and other people) mind yoga is a weird stuff, sitting in the grass and let the chii flowing – or practicing extremly difficult postures that are inconsistent with ...
Military Times (blog) Reality check: What science has to say about the latest fitness fads Military Times (blog) With its emphasis on functional fitness and high-intensity training, it's no secret that CrossFit has become the workout of choice for...
BY SAVANNAH MARIE If you’re interested in making continual progress as a runner but are perhaps plagued by recurring injuries, CrossFit may help you achieve better times and prevent yourself from getting hurt.
The Yoga-CrossFit Mashup Workout with Heidi Kristoffer Who says Yoga and CrossFit can’t go together? The combination may seem unorthodox, but it turns out the two workouts go together like chia seeds...
What Is CrossFit Disease? FitSugar.com The topic of conversation in many athletic circles and in the media these days is the disease rhabdomyolysis and its connection to high-intensity workouts, namely CrossFit.
Gute Darstellung der "CrossFit-Krankheit" Rhabdo. Interessant fand ich folgendes: "While it's been getting a bad rap as of late, rhabdo isn't just "the CrossFit disease." Weightlifters and marathon runners are also groups of athletes who experience rhabdo"
Crossfit: Is it a fit for me? Sierra Vista Herald Jason Tibesar, owner/operator of Crossfit Cochise, which has been open since April and looks out on the Food Court at the Mall at Sierra Vista described it this way: “This is the stark contrast to...
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