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Sleepless in the Valley? Vitamins and supplements may help - Valley News

Sleepless in the Valley? Vitamins and supplements may help - Valley News | K | Scoop.it
Valley News
Sleepless in the Valley? Vitamins and supplements may help
Valley News
Many people find using all-natural supplement therapy can be enough to ward off sleeplessness. Insomnia is more prevalent among elderly individuals and women.
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Natural Mood Enhancers: Cheer Up with Multivitamins! » Natural ...

Natural Mood Enhancers: Cheer Up with Multivitamins! » Natural ... | K | Scoop.it
There are a many different ingredients commonly found in multivitamin/mineral supplements that may affect brain function and make them natural mood enhancers. Low B vitamin levels, especially B12 and folic acid, have ...
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Vitamin D And High Blood Pressure: Supplement Shown To Ward Off ... - Huffington Post

Vitamin D And High Blood Pressure: Supplement Shown To Ward Off ... - Huffington Post | K | Scoop.it
Vitamin D And High Blood Pressure: Supplement Shown To Ward Off ...
Huffington Post
Vitamin D supplements can help you get your proper daily dose, and as Dr. Honig points out, you don't run into the issue of skin cancer as you might with UV rays.
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Vitamin D supplements can help you get your proper daily dose.

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