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Older binge drinkers experience fewer hangovers, study finds

Older binge drinkers experience fewer hangovers, study finds | JMS1 health and wellness | Scoop.it
A new study has found that the severity of hangovers decrease with age. The Danish authors, writing in Alcoholism: Clinical & Experimental Research, suggest that older adults who binge dri
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APHILE SOLOLO: Due to difference in drinking patterns in different age groups, tendency to have hangovers decreases by age.

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Filthy touchscreens carry more germs than toilet seats - International | IOL Business | IOL.co.za

Filthy touchscreens carry more germs than toilet seats - International | IOL Business | IOL.co.za | JMS1 health and wellness | Scoop.it
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Darian van Coller - technology is advancing in such a way that almost all devices are turning to touch screen. But, they carry more harm than we think

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Pot Users' 'Slacker' Reputation Backed By Science

Pot Users' 'Slacker' Reputation Backed By Science | JMS1 health and wellness | Scoop.it
By Denise Chow, Staff Writer Published: 07/02/2013 06:47 AM EDT on LiveScience The stereotype of pot smokers as lackadaisical loafers is supported by new research: People who smoke marijuana regularly over long periods of time tend to produce less...
JMS1's insight:

Stefan Piek - An old debate for students that still has no solid evidence

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How To Sleep Better | Men's Health

How To Sleep Better | Men's Health | JMS1 health and wellness | Scoop.it
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Stefan Piek - Any student can benefit from a better night's rest

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The GQ Guide to Transcendental Meditation

The GQ Guide to Transcendental Meditation | JMS1 health and wellness | Scoop.it
GQ addresses transcendental meditation. Should you cross your legs, close your eyes, and join in?
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Nadeem Nyker

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Warning, Your Cell Phone May Be Hazardous To Your Health

Warning, Your Cell Phone May Be Hazardous To Your Health | JMS1 health and wellness | Scoop.it
Ever worry that that gadget you spend hours holding next to your head might be damaging your brain? Well, the evidence is starting to pour in, and it's not pretty. So why isn't anyone in America doing anything about it?
JMS1's insight:

Nadeem Nyker

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5 Simple Ways to Live a Healthier Lifestyle

5 Simple Ways to Live a Healthier Lifestyle | JMS1 health and wellness | Scoop.it
If you're looking for easy to implement ways to live a healthier life, here are some suggestions for you.
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lerato mosola

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Healthy lifestyle could slow ageing - IOL Lifestyle | IOL.co.za

Healthy lifestyle could slow ageing - IOL Lifestyle | IOL.co.za | JMS1 health and wellness | Scoop.it
JMS1's insight:

Tolly Silo:When choosing what to eat, we mostly do not check what is healthy for us, we simply go with the TASTE.By following a healthy diet/ choosing a healthy lifestyle ageing could also be slow.

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The Cookie Diet

The Cookie Diet | JMS1 health and wellness | Scoop.it
Cookie diets, including the Hollywood Cookie Diet, Smart for Life, and Dr. Siegan's Cookie Diet, use cookies to entice dieters into easy weight loss.
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Nicole Milne

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Natural Heath 101 | Enormous Health Benefits of Coconut Water

Natural Heath 101 | Enormous Health Benefits of Coconut Water | JMS1 health and wellness | Scoop.it
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Nicole Milne 

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Your Guide to Teen Acne: What Helps, What Hurts

Your Guide to Teen Acne: What Helps, What Hurts | JMS1 health and wellness | Scoop.it

Click here to edit the title

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Kat Ramafalo: this article deals with a problem that will, has or is affecting 100% of teenagers. whether it is a chronic problem or an occasionaly breakout. acne has affected us all both physically and emotionally. this article will help you establish whether your acne problem needs serious medical attention or whether you have a mild case of acne. the article supplies us with tips and medications we can use to treat acne...

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Every sweaty minute counts

Every sweaty minute counts | JMS1 health and wellness | Scoop.it
Now you have no excuses: a new US study finds that even one minute of high-intensity exercise - such as walking briskly or taking the stairs - can benefit your health.
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Tevin Tobias, studies show doing small things like taking brisk walks or taking the stairs can benefit ones health in various ways

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Spine Health is linked to overall health and wellbeing

Spine Health is linked to overall health and wellbeing | JMS1 health and wellness | Scoop.it
Far too many people know what it’s like to live with chronic pain. Even if the pain itself appears to be localized—in a hip, for example, your neck or your back—the impact it can have on your life can be debilitating.
JMS1's insight:

lerato mosola. this article helps with uderstanding how physical pain affects your emotional wellbeing and your sleep.

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How does marijuana use affect school, work, and social life? | National Institute on Drug Abuse

How does marijuana use affect school, work, and social life? | National Institute on Drug Abuse | JMS1 health and wellness | Scoop.it
Research has shown that marijuana's negative effects on attention, memory, and learning can last for days or weeks after the acute effects of the drug wear off.15  Consequently, someone who smokes marijuana daily may be functioning at a reduced...
JMS1's insight:

As someone who has always been slightly confused about the REAL effects of marijuana, i find this article interesting because it provides a lot of evidence, based on scientific research, that it does have a detrimental effect on your ability to function normally. However, i have also heard many testimonies from regular smokers who suggest otherwise. The article also mentions that a causal relationship between the use of the drug and negative psychosocial effects.

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JMS1's curator insight, September 18, 2013 8:20 AM

Stefan Piek

JMS1's comment, September 18, 2013 9:41 AM
Ryal Newfeldt
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How does marijuana use affect school, work, and social life? | National Institute on Drug Abuse

How does marijuana use affect school, work, and social life? | National Institute on Drug Abuse | JMS1 health and wellness | Scoop.it
Research has shown that marijuana's negative effects on attention, memory, and learning can last for days or weeks after the acute effects of the drug wear off.15  Consequently, someone who smokes marijuana daily may be functioning at a reduced...
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Stefan Piek

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JMS1's curator insight, September 18, 2013 9:41 AM

As someone who has always been slightly confused about the REAL effects of marijuana, i find this article interesting because it provides a lot of evidence, based on scientific research, that it does have a detrimental effect on your ability to function normally. However, i have also heard many testimonies from regular smokers who suggest otherwise. The article also mentions that a causal relationship between the use of the drug and negative psychosocial effects.

JMS1's comment, September 18, 2013 9:41 AM
Ryal Newfeldt
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The Sweet Truth

The Sweet Truth | JMS1 health and wellness | Scoop.it
Some of our favorite sweeteners can be harmful to us, but there are a few that can actually boost your nutrien
JMS1's insight:

Stefan Piek - Newsflash for everyone who thinks that all sweeteners represent healthier living.

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Beat Stress with Running | Men's Health

Beat Stress with Running | Men's Health | JMS1 health and wellness | Scoop.it
JMS1's insight:

Stefan Piek - An age-old method to beat stress in an age where everyone is looking for new ways to beat it.

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5 Steps to Getting Fit | 5 Fitness Tips to Improve Your Health | Rahul Dev | | GQ India

5 Steps to Getting Fit | 5 Fitness Tips to Improve Your Health | Rahul Dev | | GQ India | JMS1 health and wellness | Scoop.it
GQ India : Take Rahul Dev's 5 fitness tips to improve your health. For your own good, consider his 5 simple steps to getting fit.
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Nadeem Nyker

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Chantelle Dickson's curator insight, April 6, 11:40 PM

Rahul Dev explains the five fitness steps to improve your overall health, what are the five simple steps? Provide two examples for each of the five steps. 

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A gulp of sea water may ease stomach trouble

A gulp of sea water may ease stomach trouble | JMS1 health and wellness | Scoop.it
A swig of sea water - taken from depths of 200 metres - may help tackle painful indigestion and reduce the risk of cancer and stomach ulcers.
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lerato mosola

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Zille aims to close 25 000 shebeens - Crime & Courts | IOL News | IOL.co.za

Zille aims to close 25 000 shebeens - Crime & Courts | IOL News | IOL.co.za | JMS1 health and wellness | Scoop.it
South Africa's Premier Online News Source. Discover the world of IOL, News South Africa, Sport, Business, Financial, World News, Entertainment, Technology, Motoring, Travel, Property, Classifieds & more.
JMS1's insight:

Tolly Silo: Our health is also affected by other things such as alcohol. With many Bars and taverns opening in our communities, we (especially the youth) are exposed to too much drinking. This article is about Hellen Zille's aim to close illegal tarvens because violence and accident rates increases. Furthermore, many people get sicknesses like lung diseases from drinking alcohol.

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Olympic Star's Battle Against Childhood Obesity Comes To OKC

Olympic Star's Battle Against Childhood Obesity Comes To OKC | JMS1 health and wellness | Scoop.it
Oklahoma is the sixth-worst state for obesity rates, with nearly one in three residents qualifying as obese, according to new data released Monday by the Centers for Disease Control.
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TEVIN TOBIAS, sports stars are combating obesity by promoting exercise from a young age.
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7 Natural Brain Foods for Cognition and Concentration

7 Natural Brain Foods for Cognition and Concentration | JMS1 health and wellness | Scoop.it
Here are 7 natural brain foods that you can include in your daily diet to boost cognitive function, boost concentration, and slow down brain decline.
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Nicole Milne

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Living with anxiety: Britain's silent epidemic

Living with anxiety: Britain's silent epidemic | JMS1 health and wellness | Scoop.it
Up to a third of the population will suffer from an anxiety disorder or panic attacks at some point in their life. But what are we all so afraid of? Rachel Cooke reports
JMS1's insight:

APHILE SOLOLO: This article speaks about how worries ad stress can lead to one having an anxiety attack. It also speaks about how the people around the person prone to anxiety attacks usually do not foresee or anticipate it. One can hide their stress and worries very well from others, but the constant mental and psychology and the concealment thereof can lead to an anxiety attack.

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Lose weight to fight migraines

Lose weight to fight migraines | JMS1 health and wellness | Scoop.it
People who are obese are 81 percent more likely to suffer from episodic migraines compared to people of normal weight and weight loss will help them with their headaches.
JMS1's insight:

Tolly Silo: growing up comes with diseases that can be caused by our ignorance. This article therefore is basically suggests that we lose wight to prevent consequences of being obese. I am one person who is so ignaorant and yet gaining weight as the days go. This article can be a way of motivating one to watch-out on what they eat and be aware of eating implications

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Sweets at supermarket tills are ‘fuelling obesity crisis’

Sweets at supermarket tills are ‘fuelling obesity crisis’ | JMS1 health and wellness | Scoop.it
The Government will be urged to revisit proposals to ban unhealthy food from supermarket checkouts after a survey found that more than 90 per cent of shoppers believe the practice contributes to obesity.
JMS1's insight:

TEVIN TOBIAS ,parents, dieticians and health organisations are deadset on having the British government baning unhealthy foods in supermarkets because it contributes to the high rate of obesity.

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