Ryal Newfeldt: Music is the perfect way to improve your mood, and clear your thoughts as you focus on sounds that stimulate your mind and soul. Therefore it is not surprising that Mozart's music has been scientifically proven to improve health in some instances
Ryal Newfeldt - Major fast food corporations continue to spend copious amounts of money on research and marketing - in order to further tighten the psychological grip they have on middle and upper class kids and teens around the world. Fast food continues to rise as one of the leading causes of diet-related diseases such as diabetes, cancer, heart disease in children in America.
A recent study showed that overweight people are more likely to have overweight friends. But there are simple ways to make your friends fit your diet — not blow it.
KAt Ramafalo: working out with your friends is good for you but eating with them is bad for you... most over-weight people have over-weight frends. eat alone, buy your food alone and never compare yourself to the next person
Scientists have developed a new technology that uses grated carrot to obtain natural compounds which they claim have the potential to prevent cancer, flu, cardiovascular diseases and neurodegenerative...
Tevin Tobias, Carrot compounds have potential to prevent various ailments and diseases.
Lerato Mosola. Interesing research has been done by the South African Depression and Anxiety Group focusing on the quality of public mental instutusions in south africa and how they cater for the poor.
Ryal Newfeldt - Smoking remains one of the biggest health problems facing this generation. With the factor of psychological addiction, as well as physical addiction, those that suffer from these addictions find it hard to resist the temptation of cigarettes once they are hooked. This is despite the bombardment of anti-smoking messages we receive through various media everyday.
Ryal Newfeldt - Anxiety can have several harsh effects on a persons ability to behave normally, as it can sometimes affect balance and levels of concentration. A constant build up of anxiety dating back to childhood can be the main factor for anxiety problems in adulthood; resulting in less social, underconfident adults.
Spin class at the local gym is cool, but group workouts don’t end there. For hardcore exercise and harder-core group bonding, check out these 24 workouts. From tai chi to white water rafting, we’ve got everything covered.
Kat Ramafalo: i do not enjoy wirking out by myself. if you feel the way i do, please read this article. it gives you 24 awesome group workouts that you can do with your friends and it doesnt cost a lot of money. from Suzuki acting to bike riding. whether younlike the outdoors or airconditioned rooms, this article caters for you. it also gives you the benefits of group exercise.
Everyone gets nervous or anxious from time to time—when speaking in public, for instance, or when going through financial difficulty. For some people, however, anxiety becomes so frequent, or so forceful, that it begins to take over their lives.
APHILE SOLOLO: This article speaks about the symptoms of an Anxiety Disorder, such as excessive worry, sleep problems, muscle tension, self-consciousness and panic. The student from my residence experienced some of these and therefore this article is of relevance to my online story.
In honor of the launch of Wello’s new platform offering Group Workouts, it is important to quote pop culture’s music masterminds. LMFAO’s lyric “I work ouuut” is quite catchy but Wello thinks the n...
Kat RAmafalo: the 5 benefits of group exercise are: you become more social, get stronger and go longer, you burn more calories, you will feel happier and you will always be motivated by the rest of the group.