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Haemophilia potential link to circumcision deaths - Post | IOL.co.za

Haemophilia potential link to circumcision deaths - Post | IOL.co.za | JMS1 health and wellness | Scoop.it
JMS1's insight:

Tolly Silo: Foundation Igazi beleives that  high death rates of initiates might be caused by the  hereditary bleeding disorder haemophilia.

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3 New Cardio Workouts

3 New Cardio Workouts | JMS1 health and wellness | Scoop.it
Fat-incinerating, performance-boosting plans that are way more fun than 20 minutes on a treadmill
JMS1's insight:

Nicole Milne: Fat-incinerating, performance-boosting plans that are way more fun than 20 minutes on a treadmill

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20 Snacks That Burn Fat

20 Snacks That Burn Fat | JMS1 health and wellness | Scoop.it
What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.
JMS1's insight:

Nicole Milne: Here are a few snack choices that are healthy and help you burn fat. 

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The Straight Dope: What diseases can you catch from toilet seats?

JMS1's insight:

Tolly Silo: The article is mainly about ways one can contract some toilet illnesses and how to avoid them. It also mentions some illnesses one can get from bathrooms. It also states that one should make sure there is not an infected person already on the toilet when they sit down. One should consider HOW people sit on toilet seats.

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The Most Stressed-Out Generation? Young Adults | TIME.com

The Most Stressed-Out Generation? Young Adults | TIME.com | JMS1 health and wellness | Scoop.it
The latest survey shows stress is on the decline overall but still hover above healthy levels, especially for young adults.
JMS1's insight:

Darian van Coller - Stress levels may be declining but young adults nowadays are most affected

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Nearly 1 in 3 Adults Feel Extreme Stress

Nearly 1 in 3 Adults Feel Extreme Stress | JMS1 health and wellness | Scoop.it
Nearly a third of U.S. adults report extreme stress in a new survey from the American Psychological Association.
JMS1's insight:

Darian van Coller - Stress is not only affecting health. But also work and relationships too

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Why Are College Students Reporting Record High Levels of Stress? | TIME.com

Why Are College Students Reporting Record High Levels of Stress? | TIME.com | JMS1 health and wellness | Scoop.it
College students are more stressed out than ever before — at least according to the latest findings of a large, national survey that has been conducted annually for the last 25 years.
JMS1's insight:

Darian van Coller - another take on how stress affects students

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The Best Breakfast for Men

The Best Breakfast for Men | JMS1 health and wellness | Scoop.it
After age 30, your testosterone levels drop every year! What's a guy to do? Fill your plate with these powerful T-boosting breakfast foods
JMS1's insight:

Nadeem Nyker.

article explains how simple, everyday meals can boost testosterone levels and lead to a healthy life.

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Dealing with Anxiety and Panic Attacks

Every wondered how people experience panic attacks? This video describes how a panic attack can manifest and then develop into a panic disorder. It is an exc...
JMS1's insight:

APHILE SOLOLO: This is a description of how a panic attack starts and how it can gradually become a disorder.

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Anxiety Treatment Without Drugs - 4 Easy Steps

Anxiety Treatment Without Drugs here (http://www.ehowtoguru.com/treatanxiety) While there are many options available for anxiety treatment, there aren't many...
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APHILE SOLOLO: This talks about four drug-free steps to reduce the chance of an anxiety attack, such as exercise.

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Self-help books 'treat depression'

Self-help books 'treat depression' | JMS1 health and wellness | Scoop.it
An NHS prescription of self-help books is an effective treatment for depression, a large study suggests.
JMS1's insight:

Self-help books treat depression, a study done in the UK shows that people suffering from different types of depression seem to be better after a year of using these books. Lerato Mosola 

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Why do some people never get depressed?

Why do some people never get depressed? | JMS1 health and wellness | Scoop.it
Why do some people become depressed while others are more resilient? The BBC's Geoff Watts investigates.
JMS1's insight:

This article is about a studing that is being conducted in the UK, on why some people never get depressed. It also looks ot differebt treatments for depression and what causes an individual to be depressed. Lerato Mosola

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Marijuana Health Risks Compared to Tobacco Health Risks | Health Testing & Drug Testing Guides, Reviews, Information & Facts

Marijuana Health Risks Compared to Tobacco Health Risks | Health Testing & Drug Testing Guides, Reviews, Information & Facts | JMS1 health and wellness | Scoop.it
Have you ever heard people say that smoking Marijuana is safer than smoking cigarettes?  This maybe because of the fact that there are more studies on the

Via #BBBundyBlog #NOMORELIES Tom Woods #Activist Award #Scoopiteer >20,000 Sources >250K Connections http://goo.gl/ruHO3Q
JMS1's insight:

Staying knowledgeble about a drug that many are misinformed about is important. Ryal Newfeldt

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Toxic residue risks 'in many' herbal remedies

Toxic residue risks 'in many' herbal remedies | JMS1 health and wellness | Scoop.it
HERBAL medicines frequently contain unlisted ingredients that could pose health risks, scientists have warned.
JMS1's insight:

Tolly Silo: This article is mainly about scientists warning us (people) about the risks of herbal medicine

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Bodybuilding.com - 20 Vitamins And Supplements To Increase Longevity!

Bodybuilding.com - 20 Vitamins And Supplements To Increase Longevity! | JMS1 health and wellness | Scoop.it
Everyone seems to still be looking for that magical fountain of youth. One of the many ways to achieve this goal is by focusing on nutrition, exercise, and taking vitamins and supplements.
JMS1's insight:

Nicole Milne: For those of you who are into body building, here a few vitamins and supplements that are healthy and will increase your longevity. 

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Go on a date for better health

Go on a date for better health | JMS1 health and wellness | Scoop.it
A little romance can do wonders for your wellbeing, say researchers who found that working hard on your relationship can have a positive impact on your overall health.
JMS1's insight:
Tolly Silo: Some of the things that contributes in their happiness is going out and having fun...at times, it's all you need to do to avoid other sicknesses.
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How to Use a public toilet without picking up a disease

How to Use a public toilet without picking up a disease | JMS1 health and wellness | Scoop.it
Separate restroom hygiene fact from fiction – here's how. You Will Need * The first or last stall * Hand-washing Step 1: Choose the right stall Choose the first or last stall.
JMS1's insight:

Tolly Silo: this article is more about informing people on what to do when using the bathroom. It is a "what-to-do" type of an article. It guides one on how to use the bathroom in a way that is effective.

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What Can You Catch in Restrooms?

What Can You Catch in Restrooms? | JMS1 health and wellness | Scoop.it
People petrified of public toilets can rest assured that the chances of actually catching something are low -- if they follow some simple advice.
JMS1's insight:

Tolly Silo: This article is mainly about what you can get in the restrooms. It states some of the diseases one can get from using the bathroom. One interesting fact/ information I got from reading it is that "Germs in feces can be propelled into the air when the toilet is flushed."

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10 ways to boost testosterone

10 ways to boost testosterone | JMS1 health and wellness | Scoop.it
Get more of the hormone that helps you build muscle, burn fat, improve endurance and increase sex drive
JMS1's insight:

Nadeem Nyker

An easily digestable article on how to exercise and increase testosterone levels.

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Stress Takes Its Toll on College Students

Stress Takes Its Toll on College Students | JMS1 health and wellness | Scoop.it
Many are struggling with such mental health problems as depression, anxiety, and thoughts of suicide
JMS1's insight:

Darian van Coller - an example of how stress can affect students. in this case, in AMerica specifically

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9 Ways to Naturally Increase Testosterone Levels

9 Ways to Naturally Increase Testosterone Levels | JMS1 health and wellness | Scoop.it
At the age of 30, a man's testosterone levels start to decline, so he must know some natural testosterone booster and combine it with a healthy lifestyle.
JMS1's insight:

Nadeem Nyker

a quick article that explains ways to increase testosterone, and how to manage testosterone levels as men get older.

 

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Depression and the drug dilemma

Depression and the drug dilemma | JMS1 health and wellness | Scoop.it
Depression is a caustic mixture of physiological symptoms, negative thought patterns and maladaptive behaviours.
JMS1's insight:

Studies and tests done on antidepressant medication shows that they dont not really treat depression. Lerato Mosola

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Anxiety Symptoms: Watch Out For These Signs!

Important signs and symptoms of people suffering from anxiety disorders and attacks.
JMS1's insight:

APHILE SOLOLO: This is an audio-powerpoint presentation about the important signs and symptoms of anxiety disorders and attacks. Sound makes it less boring, despite the man's voice...

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How Intense Study May Harm Our Workouts

How Intense Study May Harm Our Workouts | JMS1 health and wellness | Scoop.it
"A new study suggests that exercise simply feels harder when your brain is tired, so you quit earlier, even though objectively your muscles are still somewhat fresh."

http://well.blogs.nytimes.com/2013/10/02/how-intense-study-may-harm-our-workouts/?_r=0


Via Roxana Marachi, PhD
JMS1's insight:

Ryal Newfeldt - Concentrating heavily on mentally stimulating things for long periods of time can have an adverse effect on physical competence levels. 

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For Best Toilet Health: Squat or Sit?

For Best Toilet Health: Squat or Sit? | JMS1 health and wellness | Scoop.it
Should we blame the Western toilet for the increasing rates of colon and pelvic disease?
JMS1's insight:

Tolly Silo: I think this is a relevant article for my story pitch and for our topic. It is more of an informational piece about what is the best thing to do in a toilet and the kind of diseases one can get from toilets.

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