When we humanize our enemies, our resilience grows and we suffer less...
In order to be in empathic dialogue, I must be able to imagine being the other person. It's a deep discipline for me. It requires me to overcome the righteous pleasure of writing off the other person; of making myself ever so slightly superior, more human, more caring; of keeping my world safe and protected by eschewing others. I come face to face with the undeniable reality that this person who did this act is human just as much as me.
I plunge into that other world, that other and different experience that gave rise to that which is mysterious to me. Through that, I find them, I find their heart, even if they have lost it. I find their care, however deeply buried it is, even if they actively protest and deny it. I reach for their heart even when it's well hidden and protected, so well that they themselves don't see it.
by Miki Kashtan
Via Edwin Rutsch