While spaghetti carbonara is not a daily indulgence if you're trying to lose weight, every once in a while you need something a little comforting. For one of those cool Fall nights when you're in need of a little Italian, this lightened-up recipe is sure to satisfy cravings. Forget dialing the Italian restaurant down the block, and create a healthier spaghetti carbonara in the comfort of your own kitchen.
From Cristina Ferrare, Oprah.com
Ingredients
- 2 cups fresh or frozen peas
- 2 tablespoons extra-virgin olive oil
- 2 ounces 1/4-inch-thick pancetta, diced into small cubes
- 2 tablespoons finely chopped shallot
- 8 ounces whole-wheat spaghetti
- 1 cup low-fat milk, chill taken off
- 3/4 cup freshly grated Parmesan cheese, plus additional for sprinkling
- Freshly ground pepper
- Fresh mint leaves



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