ISO Mental Health...
Follow
Find
7.6K views | +3 today
ISO Mental Health & Wellness
About living with (or recovering from) Mental Disorders and Co-Dependency
Your new post is loading...
Your new post is loading...
Scooped by The Writing Goddess
Scoop.it!

» 6 Subtle Signs Your Boundaries Are Being Broken - World of Psychology

» 6 Subtle Signs Your Boundaries Are Being Broken - World of Psychology | ISO Mental Health & Wellness | Scoop.it
When someone has broken a physical boundary, it’s usually easy to tell. These boundaries relate to your body, physical space and privacy. For instance, s
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

What It Means to Just Be Yourself and 3 Ways to Do It

What It Means to Just Be Yourself and 3 Ways to Do It | ISO Mental Health & Wellness | Scoop.it
What does it means to "just be yourself"? What if someone's a jerk to others? Or what if someone's scared and hermit-like? Is that who they really are?
more...
Fahari Health Resources's curator insight, January 3, 2014 1:27 AM

Our true self is who we really are when we let go of all of the stories, labels, and judgments that we have placed upon ourselves. It is who we naturally are without the masks and pretentiousness.

Scooped by The Writing Goddess
Scoop.it!

Five Myths Of A Thankful Life

Five Myths Of A Thankful Life | ISO Mental Health & Wellness | Scoop.it
Living a thankful live is very similar to creating a happy life and the myths around them both are very simple. Here's a few to take a look at.
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

Phobias may be memories passed down in genes from ancestors - Telegraph

Phobias may be memories passed down in genes from ancestors - Telegraph | ISO Mental Health & Wellness | Scoop.it
Memories may be passed down through generations in DNA in a process that may be the underlying cause of phobias
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

» The Harmful Effects of Toxic Stress on You & Your Children - World of Psychology

» The Harmful Effects of Toxic Stress on You & Your Children - World of Psychology | ISO Mental Health & Wellness | Scoop.it
You aren't doing your kids any favors by staying in an unhealthy marriage.
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

The neuroscientist who discovered he was a psychopath

The neuroscientist who discovered he was a psychopath | ISO Mental Health & Wellness | Scoop.it
"The Psychopath Inside" author James Fallon on learning he was lacking in empathy and prone to aggression, violence
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

The Social Life of Genes: Shaping Your Molecular Composition

The Social Life of Genes: Shaping Your Molecular Composition | ISO Mental Health & Wellness | Scoop.it
Your social life has the power to shape the molecular composition of your body. (Plan your day accordingly.)
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

A Simple Process to Deal with a Hypercritical Mind

A Simple Process to Deal with a Hypercritical Mind | ISO Mental Health & Wellness | Scoop.it
Through my experience, I have found the following process useful when dealing with my hypercritical mind.
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

36 Relationship Lessons From 36 Years of Marriage

36 Relationship Lessons From 36 Years of Marriage | ISO Mental Health & Wellness | Scoop.it
One can learn a great deal after 36 years of marriage if they have an intention to make it the best ever. Here are 36 lessons that guarantee it will be a success.
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

How Do I Love Thee, Let Me Count The Ways

How Do I Love Thee, Let Me Count The Ways | ISO Mental Health & Wellness | Scoop.it
Concrete process of going from tension and stress to self love. How do you love yourself? How do you love thee?
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

A sense of control, even if illusory, eliminates emotion-driven distortions of time

A sense of control, even if illusory, eliminates emotion-driven distortions of time | ISO Mental Health & Wellness | Scoop.it
We humans have a fairly erratic sense of time. We tend to misjudge the duration of events, particularly when they are emotional in nature. Disturbingly negative experiences, for example, seem to last much longer than they actually do.
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

Domestic violence laws will now criminalise mental torment, mind games and money controls too... and laws will be applied to those aged under 18

Domestic violence laws will now criminalise mental torment, mind games and money controls too... and laws will be applied to those aged under 18 | ISO Mental Health & Wellness | Scoop.it
In a dramatic shake-up, the definition of domestic abuse is to be widened to encompass a wide range of coercive or threatening behaviour.
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

Ten Keys to Handling Unreasonable & Difficult People

Ten Keys to Handling Unreasonable & Difficult People | ISO Mental Health & Wellness | Scoop.it
10 Strategies for Handling Aggressive or Problem Personalities
more...
Fahari Health Resources's curator insight, January 3, 2014 1:23 AM

Most of us encounter unreasonable people in our lives. We may be “stuck” with a difficult individual at work or at home. It’s easy to let a challenging person affect us and ruin our day. What are some of the keys to empowering yourself in such situations? Below are ten keys to handling unreasonable and difficult people. Keep in mind that these are general rules of thumb, and not all of the tips may apply to your particular situation. Simply utilize what works and leave the rest.

Scooped by The Writing Goddess
Scoop.it!

When Trying to Be Positive Brings You Down

When Trying to Be Positive Brings You Down | ISO Mental Health & Wellness | Scoop.it
It’s only when we can be truly honest with ourselves about how we feel that we will be able to find the positive lesson, heal, and move on.
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

» Genes + Environmental Stress = Panic Disorder - Psych Central News

» Genes + Environmental Stress = Panic Disorder  - Psych Central News | ISO Mental Health & Wellness | Scoop.it
New research from Spain suggests that the gene NTRK3 may be a factor in panic disorder, which is often accompanied by other conditions such as depression or
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

Why people self-sabotage their happiness - Karen Salmansohn

Why people self-sabotage their happiness - Karen Salmansohn | ISO Mental Health & Wellness | Scoop.it
If you want to live your happiest life you must break free from the shackles of “masochistic equilibrium."
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

» Drama and Chaos in Relationships - The Impact of Sex Addiction

» Drama and Chaos in Relationships  - The Impact of Sex Addiction | ISO Mental Health & Wellness | Scoop.it
When drama characterizes a relationship it is often because drama has become a drug in its own right. For sex addicts high drama relationships ..
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

A Lasting Romance Is Built on Flaws: 6 Tips for a Strong Relationship

A Lasting Romance Is Built on Flaws: 6 Tips for a Strong Relationship | ISO Mental Health & Wellness | Scoop.it
We can find a good match, but the perfect match doesn't exist. We all have flaws. Accepting each other's flaws is the foundation of a strong relationship.
more...
Fahari Health Resources's curator insight, November 20, 2013 5:44 PM

Tips for a strong relationship.

Scooped by The Writing Goddess
Scoop.it!

Childhood Maltreatment Can Leave Scars In The Brain

Childhood Maltreatment Can Leave Scars In The Brain | ISO Mental Health & Wellness | Scoop.it
Teenagers who were maltreated may have a harder time figuring out what's scary and what's safe.
more...
Laura Strom's curator insight, November 18, 2013 12:15 PM

There is a huge price to pay for mistreating a child, including substance abuse programs, correctional facilities, vandalism, crime, and poor physical/mental health. We need to stand as a society in opposition to child abuse, if for no other reason than the sheer cost to society.

Scooped by The Writing Goddess
Scoop.it!

Obsessive Compulsive Personality Disorder

Obsessive Compulsive Personality Disorder | ISO Mental Health & Wellness | Scoop.it
Speaker Anthony Pinto, PhD, Research Scientist in the Center for OCD and Related Disorders at the New York State Psychiatric Institute and Assistant Professor of Clinical Psychology in Psychiatry at the Columbia University College of Physicians and...
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

Bunnies, Stinkbugs and Maggots: The Secrets of Empathy | TIME.com

Bunnies, Stinkbugs and Maggots: The Secrets of Empathy | TIME.com | ISO Mental Health & Wellness | Scoop.it
Feeling what someone else feels isn't easy, but the brain is wired for it
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

Abusive Relationships: The Warning Signs (A female perspective) www.thoughtsonlifeandlove.com

For more insights and tips - go to my blog: http://www.thoughtsonlifeandlove.com A brief list of warning signs present in an abusive relationship.Please note...
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

7 Ways to Cultivate a Deep Sense of Love for Yourself

7 Ways to Cultivate a Deep Sense of Love for Yourself | ISO Mental Health & Wellness | Scoop.it
These 7 steps have helped me to expand in my consciousness and move to a place of actually feeling the love that already lies within.
more...
No comment yet.
Scooped by The Writing Goddess
Scoop.it!

5 Ways to Deal with Emotional Oversensitivity

5 Ways to Deal with Emotional Oversensitivity | ISO Mental Health & Wellness | Scoop.it
To help with my emotional oversensitivity so my feelings aren't hurt so often, I've developed a way to examine the true cause of any pain I feel.
more...
No comment yet.