ISO Mental Health & Wellness
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ISO Mental Health & Wellness
About living with (or recovering from) Mental Disorders and Co-Dependency
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» No Dumping Allowed: Dealing With Family Get-Togethers In 3 Steps - Therapy Soup

» No Dumping Allowed: Dealing With Family Get-Togethers In 3 Steps - Therapy Soup | ISO Mental Health & Wellness | Scoop.it
Sometimes having a well thought out No Dumping policy (and action plan) is best for family get-togethers, especially at holiday time.
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» Toxic Couple Relationships – Intensity, Destabilizing Tactics & Preconceived Perceptions (2 of 3) - Neuroscience and Relationships

» Toxic Couple Relationships – Intensity, Destabilizing Tactics & Preconceived Perceptions (2 of 3) - Neuroscience and Relationships | ISO Mental Health & Wellness | Scoop.it

... Both hold beliefs that question their own or partner’s worth and capabilities. For example:

 

Both may feel the other is controlling them in some way.

 

Both may view themselves as always ‘giving in’ to let other have their way.

 

Both may view themselves as either mistreated or unappreciated by their partner, with little or no hope that the other can or will change.

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Licia Freeman's curator insight, November 7, 2013 9:29 AM

Make your brain work for you, not against you