ISO Mental Health & Wellness
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ISO Mental Health & Wellness
About living with (or recovering from) Mental Disorders and Co-Dependency
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xoJane - How to Tell If Your Shrink Sucks (And Then Fire Them)

xoJane - How to Tell If Your Shrink Sucks (And Then Fire Them) | ISO Mental Health & Wellness | Scoop.it
I’ve had just about as many psychologists, shrinks and guidance counselors as I have had sexual partners … and all I’ll say to that is: I’ve had more than four and less than 70. And some of them have sucked.
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Dr. Deb: How To Find A Good Therapist

Dr. Deb: How To Find A Good Therapist | ISO Mental Health & Wellness | Scoop.it

It's a difficult, yet brave and courageous moment when someone makes the decision to pursue mental health therapy. More difficult than the decision to go to therapy is the decision of who to choose as a therapist.

 

So, how does someone find a good therapist?

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How Can I Deny Thee, OCPD? Let Me Count The Ways

How Can I Deny Thee, OCPD? Let Me Count The Ways | ISO Mental Health & Wellness | Scoop.it

It's hard for any of us to admit that we might be mentally ill. There's a big stigma (perhaps it should be called a Stinkma) about having any kind of mental disorder - except for perhaps the "cool" ones, like bi-polar disorder or anorexia.

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