ISO Mental Health & Wellness
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ISO Mental Health & Wellness
About living with (or recovering from) Mental Disorders and Co-Dependency
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The Vicious Triangle of Perfectionism, Anxiety, and Depression | Psychology Today

The Vicious Triangle of Perfectionism, Anxiety, and Depression | Psychology Today | ISO Mental Health & Wellness | Scoop.it
I Feel Bad About My Blog. By Victoria Maxwell...

 

I've been procrastinating writing a blog post because I want it to be perfect. The perfectionism fuels more procrastination which fuels more anxiety which fuels perfectionism which fuels the procrastination which...etc etc. You get the picture.

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Perfectionism Is Just Procrastination With Better Marketing And PR

Perfectionism Is Just Procrastination With Better Marketing And PR | ISO Mental Health & Wellness | Scoop.it
I made up that line completely randomly one day when I was just letting my thoughts meander. I made it my GoogleTalk (AKA GChat) status and ended up in a conversation with a friend who's a psycholo...
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