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ISO Mental Health & Wellness
About living with (or recovering from) Mental Disorders and Co-Dependency
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Happiness is a glass half empty

Happiness is a glass half empty | ISO Mental Health & Wellness | Scoop.it

Be positive, stay focused on success: so goes our modern mantra.  But perhaps the true path to contentment is to learn to be a loser

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Be Good to Yourself: It’s Not You, It’s Your Brain

Be Good to Yourself: It’s Not You, It’s Your Brain | ISO Mental Health & Wellness | Scoop.it

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

 

If you had met me at a party a decade or so ago, I’m sure you would have walked away with the impression I was a bit of a miserable and pessimistic person. I would have happily pointed out to you how much my well-paid job sucked, how stressed I was, and how unfair life was...

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