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ISO Mental Health & Wellness
About living with (or recovering from) Mental Disorders and Co-Dependency
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» Genes + Environmental Stress = Panic Disorder - Psych Central News

» Genes + Environmental Stress = Panic Disorder  - Psych Central News | ISO Mental Health & Wellness | Scoop.it
New research from Spain suggests that the gene NTRK3 may be a factor in panic disorder, which is often accompanied by other conditions such as depression or
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Human brain is divided on fear and panic

Human brain is divided on fear and panic | ISO Mental Health & Wellness | Scoop.it
When doctors at the University of Iowa prepared a patient to inhale a panic-inducing dose of carbon dioxide, she was fearless. But within seconds of breathing in the mixture, she cried for help, overwhelmed by the sensation that she was suffocating.
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» 10 Rules for Coping with Panic: Rule #6 - Panic About Anxiety

» 10 Rules for Coping with Panic: Rule #6 - Panic About Anxiety | ISO Mental Health & Wellness | Scoop.it
The sixth rule for coping with panic attacks: notice when the panic fades. Don't miss the moment; stay mindfully aware of how your body slowly calms down.
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Mental Health and Psychiatry

Mental Health and Psychiatry | ISO Mental Health & Wellness | Scoop.it
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Managing Panic Attacks: Ride The Wave of Panic

Managing Panic Attacks: Ride The Wave of Panic | ISO Mental Health & Wellness | Scoop.it
The Feeling of an Oncoming Panic Attack When the panic attack comes, it often comes in a wave. It begins by lapping at your feet, or at the outermost portions
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