ISO Mental Health & Wellness
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ISO Mental Health & Wellness
About living with (or recovering from) Mental Disorders and Co-Dependency
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When Trying to Be Positive Brings You Down

When Trying to Be Positive Brings You Down | ISO Mental Health & Wellness | Scoop.it
It’s only when we can be truly honest with ourselves about how we feel that we will be able to find the positive lesson, heal, and move on.
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Defending Anger, Angrily: “I Am Not Angry!”

Defending Anger, Angrily: “I Am Not Angry!” | ISO Mental Health & Wellness | Scoop.it

Years ago, I was a very uptight person. I didn’t see myself that way. I saw myself as being in control, of myself and of, well, everything else. I never got upset, never cried, never asked for help or let anyone see if I was struggling. Of course, I never struggled. Thinking back, I never really laughed, either, not a deep belly laugh.

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Expert: Talking to Children About the Connecticut School Shooting

Expert: Talking to Children About the Connecticut School Shooting | ISO Mental Health & Wellness | Scoop.it
Most children -- even those exposed to trauma -- are quite resilient.
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Brené Brown: Listening to shame | Video on TED.com

Brené Brown: Listening to shame | Video on TED.com | ISO Mental Health & Wellness | Scoop.it
TED Talks Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on.
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guy's comment, March 21, 2012 8:00 PM
I really enjoyed this one.