ISO Mental Health & Wellness
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ISO Mental Health & Wellness
About living with (or recovering from) Mental Disorders and Co-Dependency
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Five Myths Of A Thankful Life

Five Myths Of A Thankful Life | ISO Mental Health & Wellness | Scoop.it
Living a thankful live is very similar to creating a happy life and the myths around them both are very simple. Here's a few to take a look at.
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How to Restore Your Faith in Humanity

How to Restore Your Faith in Humanity | ISO Mental Health & Wellness | Scoop.it
We are all born receptive to love, kindness and hope. As we grow up, we encounter the less hopeful, more challenging aspects of being human, including discovering that the things humans do at times can be hateful, calculating and unkind....
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» 6 Variables that Predict Happiness and Life-Satisfaction - Adventures in Positive Psychology

» 6 Variables that Predict Happiness and Life-Satisfaction - Adventures in Positive Psychology | ISO Mental Health & Wellness | Scoop.it
Do you think and feel positively about your life? I know many people who would say they are happy and highly satisfied with their life. Though, I also know many people who are dissatisfied and discontent with their life situation.
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» A Simple Practice to a Happier Balanced Brain - Mindfulness and Psychotherapy

» A Simple Practice to a Happier Balanced Brain - Mindfulness and Psychotherapy | ISO Mental Health & Wellness | Scoop.it
We all want to be happy, but our brain isn't wired for it. This simple practice can help open up the mind to a happier more balanced life.
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Julianna Bonola's curator insight, July 11, 2013 12:49 AM

Such a simple exercise to bring such big relief.