Facebook provides us with social capital – and these valuable social experiences make us feel connected. But bear in mind that not everyone feels Facebook is an upbeat and pleasing social past time. Reading stories or viewing photos of friends’ activities could cause a user to feel left out or question the value of his or her own social status. Though Facebook can elicit warm feelings of nostalgia and connectedness, it can also spur jealousy and feelings of inadequacy too. With all these things going on, it’s wise to learn the psychological reasons for using social networking. When you understand what they are, you’ll be able to judge for yourself if Facebook is meeting the social expectations you hold.