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Find your flow

Find your flow | iosu | Scoop.it
Where we want to be on the Yerkes-Dodson arc is the zone of optimal performance, known as “flow” in the research of Mihaly Csikszentmihalyi at the University of Chicago. Flow represents a

Via Sandeep Gautam
Iosu Lazcoz Iso's insight:

Muy importantem encontrar aquello que haces bien

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Sandeep Gautam's curator insight, January 22, 2013 6:04 AM

Flow: A: +ve emotion; B: top execution; C: unbreakable concentration and D: drive to meet challenges head-on & responsively. 

donhornsby's curator insight, January 23, 2013 7:18 AM

(From the article): An organization will be top performing to the extent to which its employees can contribute their best skills at full force. The more moments of flow – or even just staying in the zone of engagement and motivation – the better.

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Rescooped by Iosu Lazcoz Iso from Sales Best Practices (sales.eu.org)
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Why You Are Losing More Deals Even When You Have The Right Solution

Why You Are Losing More Deals Even When You Have The Right Solution | iosu | Scoop.it
n my many years of sales experience, I have shared countless war stories with colleagues and peers. Some of those have been colossal victories and others were defeats that I did not see coming.

Via Laurent J.V. Dubois
Iosu Lazcoz Iso's insight:

Hablamos el mismo lenguaje que nuestros clientes?

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Everything You Need to Know About Happiness in One Infographic

Everything You Need to Know About Happiness in One Infographic | iosu | Scoop.it
What do scientists know about what makes us happy--and what doesn't? This is research that can truly change your life for the better.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:

La felicidad en una infogragia

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Margarita Tarragona's curator insight, April 6, 8:52 PM

Excelente resumen de la ciencia de la felicidad

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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The serious benefits of happiness

The serious benefits of happiness | iosu | Scoop.it
The University of Melbourne is in the thick of a huge international research push to look into the benefits of positive psychology. I report on the Fourth Australian Positive Psychology and Well-being Conference, held last month by the Melbourne Graduate School of Education.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:

Es necesario abordar la depresion desde la proactividad?

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Margarita Tarragona's curator insight, March 16, 3:06 PM

Los beneficios de la felicidad. Reseña del 4o congreso australiano de psicología positiva en Melbourne (tuve la suerte de ir)

Iosu Lazcoz Iso's curator insight, March 25, 3:56 PM

Debemos tratar los problemas antes de producirse?

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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For Depression, Prescribing Exercise Before Medication

For Depression, Prescribing Exercise Before Medication | iosu | Scoop.it
Aerobic activity has shown to be an effective treatment for many forms of depression. So why are so many people still on antidepressants?

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:

El ejercicio físico cada vez más prescrito

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Margarita Tarragona's curator insight, March 24, 4:51 PM

Más evidencia de que hacer ejercicio ayuda a superar la depresión

Iosu Lazcoz Iso's curator insight, March 25, 3:39 PM

El ejercicio físico es cada vez más prescrito por los psiquiatras contra la depresion.

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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Research finds gratitude works like a muscle, with tangible benefits for kids who are thankful

Research finds gratitude works like a muscle, with tangible benefits for kids who are thankful | iosu | Scoop.it
Research find concrete benefits come to kids who literally count their blessings.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:

La gratitud es necesaria

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Margarita Tarragona's curator insight, December 26, 2013 8:38 PM

Los jóvenes agradecidos tienen mejor desempeño aacdémico y menos depresión según estudio reciente

Iosu Lazcoz Iso's curator insight, January 4, 2:09 PM

La educacion a través de fortalezas funciona

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The Trend That May Shape Your Life (And The World) In 2014

The Trend That May Shape Your Life (And The World) In 2014 | iosu | Scoop.it
Mindfulness, it seems, is having a moment.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:

Necesitamos bajar el pie del acelerador

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Margarita Tarragona's curator insight, January 3, 3:29 PM

La atención plena o mindfulness será una tendencia importante en el 2014, y todo indica que no se trata solo de una moda, sino de un ingrediente importante para el bienestar en esta época de tecnologías aceleradas.

Rescooped by Iosu Lazcoz Iso from positive psychology
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Find your flow

Find your flow | iosu | Scoop.it
Where we want to be on the Yerkes-Dodson arc is the zone of optimal performance, known as “flow” in the research of Mihaly Csikszentmihalyi at the University of Chicago. Flow represents a

Via Sandeep Gautam
Iosu Lazcoz Iso's insight:

Muy importantem encontrar aquello que haces bien

more...
Sandeep Gautam's curator insight, January 22, 2013 6:04 AM

Flow: A: +ve emotion; B: top execution; C: unbreakable concentration and D: drive to meet challenges head-on & responsively. 

donhornsby's curator insight, January 23, 2013 7:18 AM

(From the article): An organization will be top performing to the extent to which its employees can contribute their best skills at full force. The more moments of flow – or even just staying in the zone of engagement and motivation – the better.

Rescooped by Iosu Lazcoz Iso from Humor
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UVioO - The Best Pilot In South West Airline- **Must See Vedio**

UVioO - The Best Pilot In South West Airline- **Must See Vedio** | iosu | Scoop.it
UVioO - Crew Captain singing for Passengers 731307 views

Via Neil Ball
Iosu Lazcoz Iso's insight:
Cuestion de Optitud
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Neil Ball's curator insight, November 8, 2013 8:14 PM

The Best Pilot In South West Airline- **Must See Video**

 

#Pilot #airlines #SouthwestAirlines #preflightannouncementadd your insight...

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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Why character is the key to a perfect education - Telegraph

Why character is the key to a perfect education - Telegraph | iosu | Scoop.it
Focusing on pupils’ happiness – best achieved by improving their character strengths – leads to better outcomes in exams, writes James O’Shaughnessy.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:
Combinar las materias con el fortalecimiento del alumno,clave en su devenir futuro
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Margarita Tarragona's curator insight, October 4, 2013 3:51 PM

Desarrollar las fortalezas de carácter contribuye a la felicidad de los alumnos ayuda a su desempeño académico

#felicidad

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Los optimistas viven más y mejor, rinden más en el trabajo y poseen un sistema inmune más fuerte

Los optimistas viven más y mejor, rinden más en el trabajo y poseen un sistema inmune más fuerte | iosu | Scoop.it
Los optimistas "viven más y mejor, rinden más en el trabajo, son más felices con sus parejas y poseen un sistema inmune más fuerte y, por tanto, contraen muchas menos enfermedades", tal y como ha asegurado hoy a Europa Press el experto el experto en Psicología Positiva y escritor Iosu Lazcoz.

 

Lacoz ha explicado que el índice de depresión, en todo el mundo, se ha adelantado quince años, hasta situarse en los diez años de edad, a causa de las explicaciones que los niños reciben del mundo por parte de los alumnos. "Y más que sobre lo que pasa en el mundo, que es circunstancial, sobre la manera en que tenemos de interpretar los sucesos".

 

"Lo importante no es lo que te sucede, sino la importancia que tú le das a lo que te sucede", ha subrayado. Ante esto, Lacoz asegura que se están demostrando, "continuamente, los efectos que tiene en el ser humano la psicología positiva".

 

"Hay muchas demostraciones sobre los efectos de la psicología positiva y de una de sus partes, el optimismo, en la salud", ha señalado. Así, se ha demostrado que "los optimistas viven mejor y hacen más felices a los demás", además de que "tienen más fuerza interior para soportar las adversidades de la vida".

Incluso, ha añadido, "hay una fundación, en Estados Unidos, que aplica la psicología positiva para tratar el cáncer en momentos tempranos de la enfermedad".


Via yolaterra
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My Secrets: How I Learned That Selling Is A Key To Success

My Secrets: How I Learned That Selling Is A Key To Success | iosu | Scoop.it
The one skill that everyone needs is something that college doesn't teach: selling. Yes, I know that “selling” conjures up negative images of used-car salesmen peddling clunkers.

Via Laurent J.V. Dubois
Iosu Lazcoz Iso's insight:
We are all the time selling. And selling its no a simple job. I like a lot thiis post!
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Everything You Need to Know About Happiness in One Infographic

Everything You Need to Know About Happiness in One Infographic | iosu | Scoop.it
What do scientists know about what makes us happy--and what doesn't? This is research that can truly change your life for the better.

Via Margarita Tarragona
more...
Margarita Tarragona's curator insight, April 6, 8:52 PM

Excelente resumen de la ciencia de la felicidad

Iosu Lazcoz Iso's curator insight, April 9, 4:09 PM

La felicidad en una infogragia

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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The serious benefits of happiness

The serious benefits of happiness | iosu | Scoop.it
The University of Melbourne is in the thick of a huge international research push to look into the benefits of positive psychology. I report on the Fourth Australian Positive Psychology and Well-being Conference, held last month by the Melbourne Graduate School of Education.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:

Debemos tratar los problemas antes de producirse?

more...
Margarita Tarragona's curator insight, March 16, 3:06 PM

Los beneficios de la felicidad. Reseña del 4o congreso australiano de psicología positiva en Melbourne (tuve la suerte de ir)

Iosu Lazcoz Iso's curator insight, March 25, 3:54 PM

Es necesario abordar la depresion desde la proactividad?

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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Put on a Happy Face. Seriously.

Put on a Happy Face. Seriously. | iosu | Scoop.it
According to Nancy Rothbard, a professor at the University of Pennsylvania's Wharton School, helping employees start the day in a better mood can boost an organization's bottom line.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:

Preocupate de crear entornos positivos en la empresa

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Margarita Tarragona's curator insight, March 22, 7:25 PM

El buen humor es productivo para las organizaciones

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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For Depression, Prescribing Exercise Before Medication

For Depression, Prescribing Exercise Before Medication | iosu | Scoop.it
Aerobic activity has shown to be an effective treatment for many forms of depression. So why are so many people still on antidepressants?

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:

El ejercicio físico es cada vez más prescrito por los psiquiatras contra la depresion.

more...
Margarita Tarragona's curator insight, March 24, 4:51 PM

Más evidencia de que hacer ejercicio ayuda a superar la depresión

Iosu Lazcoz Iso's curator insight, March 25, 3:40 PM

El ejercicio físico cada vez más prescrito

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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Research finds gratitude works like a muscle, with tangible benefits for kids who are thankful

Research finds gratitude works like a muscle, with tangible benefits for kids who are thankful | iosu | Scoop.it
Research find concrete benefits come to kids who literally count their blessings.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:

La educacion a través de fortalezas funciona

more...
Margarita Tarragona's curator insight, December 26, 2013 8:38 PM

Los jóvenes agradecidos tienen mejor desempeño aacdémico y menos depresión según estudio reciente

Iosu Lazcoz Iso's curator insight, January 4, 2:24 PM

La gratitud es necesaria

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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7 Ways to Make 2014 the Best Year You've Ever Had

7 Ways to Make 2014 the Best Year You've Ever Had | iosu | Scoop.it
Want next year to be amazing? Take action now. Here are seven actions for today that are sure to bring you joy and success in 2014.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:
Planifica tus exitos
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Margarita Tarragona's curator insight, December 10, 2013 10:48 PM

7 ideas para acabar bien el 2013 y empezar mejor el 2014

Angie Mc's curator insight, December 12, 2013 11:58 PM

Number 6 is my favorite; schedule calendar time in January with those you value the most.  My birthday is in December when we're all busy.  I'm looking forward to gathering my closest friends in Jaunuary to celebrate by making them a big Italian meal. Cheers!

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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75 Years In The Making: Harvard Just Released Its Epic Study On What Men Need To Live A Happy Life

75 Years In The Making: Harvard Just Released Its Epic Study On What Men Need To Live A Happy Life | iosu | Scoop.it
In 1938 Harvard University began following 268 male undergraduate students and kicked off the longest-running longitudinal studies of human development in history.

Via Sandeep Gautam, Margarita Tarragona
Iosu Lazcoz Iso's insight:
Un estudio que marco. Una epoca
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David Hain's comment, November 8, 2013 2:46 AM
Link not working at the moment Sandy, sound god though!
Margarita Tarragona's curator insight, November 8, 2013 12:12 PM

"La felicidad es amor. Punto." George E. Valliant, investigador del estudio más largo del desarrollo humano que se ha hecho en el mundo, el Grant Project de Harvard.

Tom Wojick's curator insight, November 13, 2013 8:45 PM

Great insight in how to live a happy and resilient life!

Rescooped by Iosu Lazcoz Iso from Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
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Resilience Lesson - Building Skills to Bounce Back - Australian Curriculum Lessons

Resilience Lesson - Building Skills to Bounce Back - Australian Curriculum Lessons | iosu | Scoop.it
Summary: In this lesson, students learn to define the term ‘RESILIENCE’. They discuss the areas of health (social, emotional, physical and spiritual) while also participating in their own resilience test.

Via jon inge, Margarita Tarragona
Iosu Lazcoz Iso's insight:
Es nesario enseñar resiliencia en nuestras aulas?
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Margarita Tarragona's curator insight, September 30, 2013 8:02 PM

Clase con ejercicios para aprender sobre la resiliencia (capacidad de reponernos tras la adversidad)

#bienestar

Lupita Jimenez's curator insight, October 1, 2013 7:03 PM

vamos a construir la resiliencia!!!!

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Husos y usos | Optitud

Husos y usos | Optitud | iosu | Scoop.it
Formación en técnicas y actitudes para vendedores.
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Felicidad rentable | Optitud

Felicidad rentable | Optitud | iosu | Scoop.it

Congreso de felicidad en el trabajo


Via María Calvo Fdez.
Iosu Lazcoz Iso's insight:

Resumen Congreso

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Beleaguered? Not Teachers, Poll on ‘Well-Being’ Finds

Beleaguered? Not Teachers, Poll on ‘Well-Being’ Finds | iosu | Scoop.it
Contrary to public perceptions that teachers are unhappy and demoralized, a Gallup survey measuring job satisfaction found that the instructors ranked second only to physicians.

Via Margarita Tarragona
Iosu Lazcoz Iso's insight:
Educar, realiza?
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Margarita Tarragona's curator insight, March 28, 2013 7:27 PM

Los maestros en EUA tienen muy altos niveles de bienestar general y emocional. Puede deberse a que su trabajo les da sentido de vida y disfrutan el cto. con los alumnos.Pero no están satisfechos con sus lugares de trabajo y la administración educativa. Me pregunto qué dirían los datos sobre los maestros en otros países.