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3 Ways Journaling Can Improve Your Performance - All Things Admin | All Things Admin

3 Ways Journaling Can Improve Your Performance - All Things Admin | All Things Admin | Introspection | Scoop.it
In its simplest form, journaling is about keeping a daily log or journal of what happens to you, and documenting your thoughts and feelings about this in (I've not made journaling a habit in the past, but I think I'm going to try doing so this year.

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The Dalai Lama's Instructions for Life

The Dalai Lama's Instructions for Life | Introspection | Scoop.it

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Karin Sebelin's curator insight, February 3, 2013 5:54 AM

Keep these things in mind!

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3 Ways Journaling Can Improve Your Performance - All Things Admin | All Things Admin

3 Ways Journaling Can Improve Your Performance - All Things Admin | All Things Admin | Introspection | Scoop.it
In its simplest form, journaling is about keeping a daily log or journal of what happens to you, and documenting your thoughts and feelings about this in (I've not made journaling a habit in the past, but I think I'm going to try doing so this year.

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How to Keep a Journal | Martina McGowan

How to Keep a Journal | Martina McGowan | Introspection | Scoop.it
“Journal writing is a voyage to the interior”. Christina Baldwin. Keeping a ... Some days you may feel the need to write something lengthy about a situation, and encouter, or something that moved you profoundly, and that's okay.

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Pen & Paper: A Journaling Prompt about What You Hide — Carolyn ...

Pen & Paper: A Journaling Prompt about What You Hide — Carolyn ... | Introspection | Scoop.it
Welcome to this month's Pen & Paper: Living Between the Lines written by the amazing Hope Wallace Karney. To learn more about Hope and the column, please check out the announcement post! I have been reading ...

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19 Benefits of Writing a Journal

19 Benefits of Writing a Journal | Introspection | Scoop.it
Writing is often considered therapeutic. A journal is your best friend where you can pour your heart out without any restriction. Therefore, maintainin.

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Why Is Journaling A Form Of Stress Relief? - Susan Owen-Thursfield

Why Is Journaling A Form Of Stress Relief? - Susan Owen-Thursfield | Introspection | Scoop.it
Do you journal when you feel like you cannot cope? You should. There are proven benefits associated with it which benefit you in ways you wouldn't expect. Find...

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Keeping a gratitude journal - Los Angeles Times

Keeping a gratitude journal - Los Angeles Times | Introspection | Scoop.it
Keeping a gratitude journalLos Angeles TimesAt Thnx4.org, participants take a survey of 78 questions, then get a little nudge for two weeks to write in their journal, perhaps sharing their grateful states on Facebook or other sites.

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#KindnessChallenge Day 12: Forgive Someone

#KindnessChallenge Day 12: Forgive Someone | Introspection | Scoop.it
This is Day 12 of the 14-Day Kindness Challenge for Nov 2012 as hundreds of participants from around the world get together in spirit to do 14 acts of kindness over a 14-day period, from 1 Nov to 14 Nov.
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Are You a Seeker of Truth & Knowledge? The Guide to Questioning Everything

Are You a Seeker of Truth & Knowledge? The Guide to Questioning Everything | Introspection | Scoop.it
TweetCevherShare TweetAre you a Seeker of Truth & Knowledge? I define a seeker as one who approaches life with fascination, curiosity, and awe; one who refuses to accept any pre-packaged information without thoroughly and personally investigating.
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Are we hard wired for self reflection? « 21st Century Learning

from Dr Carol Birrell, Social Ecologist. The practice of self reflection has had considerable attention and application in educational pedagogies (Bengtsson, 1995)[1]. The teacher as a 'reflective practitioner' is a model that has ...
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Book Du Jour: With Introspection by Simon Song and Timothy Stuart ...

Title of publication: With Introspection Name of artist: Simon Song and Timothy Stuart Wee Design: Simon Song and Timothy Stuart Wee Editor: Simon Song and Timothy Stuart Wee Publication date: 11/08/2012.
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Ep103 - Journaling by the Moonlight with Tina M. Games

Ep103 - Journaling by the Moonlight with Tina M. Games | Introspection | Scoop.it
Author, Transformation Coach and book promotion coach Lynn Serafinn hosts divine purpose and creativity coach, life purpose intuitive and spiritual author, Tina M. Games.
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how to journal: capture stories of other people | Making This Home

how to journal: capture stories of other people | Making This Home | Introspection | Scoop.it
But I don't think journaling is merely “me, me, me” at all! A huge part of my journaling is capturing the stories of other people. It's capturing how we interact with each other and the world and how we grow.

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Digital Art Journaling Resources

Digital Art Journaling Resources | Introspection | Scoop.it
While digital art journaling has been around for awhile now, it seems that in the last 6 months there has been an explosion of related products, challenges, and resources for this type of digi scrapping.

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THIS Is The Year Journaling Will Go From Resolution To Habit |

THIS Is The Year Journaling Will Go From Resolution To Habit | | Introspection | Scoop.it
Ten hard cold tips that will simplify your journaling and ensure it is the one resolution that will last all the way to leap day! ... Nine great tips to make journaling a habit and one paragraph that will just peeve off some resolutions gurus.

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The Joy of Journaling | Roz Savage, Ocean Rower

The Joy of Journaling | Roz Savage, Ocean Rower | Introspection | Scoop.it
I promised you a blog on journaling. And I am a woman of my word. This blog will be a summary of the workshop that I gave during the recent World Fellows retreat at Race Brook Lodge in Massachusetts. Oscar Wilde ...

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Journaling: Stretch Your Creative Writing Muscles

Journaling: Stretch Your Creative Writing Muscles | Introspection | Scoop.it
When we journal, we focus on being as truthful as we can in our writing. We work hard to open up about our thoughts, memories, goals and injuries, even though this path can sometimes be challenging or painful, because we ...

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16 Life Lessons I've Learned from Journaling | Kaizen Journaling

16 Life Lessons I've Learned from Journaling | Kaizen Journaling | Introspection | Scoop.it
As I'm nearing the end of my 28th personal journal, I was thinking about how much of my life is in these journals, and how they have contributed to my growth. It's a symbiotic relationship where life feeds journal, and journal ...

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Benefits of Journaling

Benefits of Journaling | Introspection | Scoop.it
Do you keep a daily or weekly journal?  If you do, you are probably aware of the benefits of journaling that you can gain from consistently writing in your journal.  Keeping a diary of the day’s e (RT @organichat: Benefits of Journaling

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Introspection | Therapy Office of Craig Kern

Introspection | Therapy Office of Craig Kern | Introspection | Scoop.it
Merriam-Webster defines introspection as a reflective looking inward and an examination of one's own thoughts and feelings. This examination is available to us to understand how we perceive and react to our thoughts.
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Find Your Blind Spot: A Self-Reflection Activity for Managers

Find Your Blind Spot: A Self-Reflection Activity for Managers | Introspection | Scoop.it
RT @CEO_INGDIRECT: RT @LeadToday: RT @mikehenrysr: Find Your Blind Spot: A Self-Reflection Activity for Managers http://t.co/ga7E6eWE...
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In the Spirit of Connectedness PLUS My 4 Positive Secrets to Instant Happiness

In the Spirit of Connectedness PLUS My 4 Positive Secrets to Instant Happiness | Introspection | Scoop.it
I truly believe that we are all connected. I also believe that there is positive energy in us and all around us. I believe in doing good and putting that good out into the world.
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C'mon, get happy! Here's why - Metro.us

C'mon, get happy! Here's why - Metro.us | Introspection | Scoop.it
C'mon, get happy! Here's whyMetro.usThe moment Gretchen Rubin realized how many elements of a happy life focused on the home, she set about making small changes in her daily routine to help boost her overall happiness.
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Write to Decrease Your Stress

Write to Decrease Your Stress | Introspection | Scoop.it
Stress is at an all time high in the U.S. today. People are trying to decrease their stress and losing the battle. But, have you tried writing to decrease your stress? Well, give it a try, you might find out it works.
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PEAGAMA'S JOURNAL

PEAGAMA'S JOURNAL | Introspection | Scoop.it
Working a day at a time for a world free of Poverty and Evil (If life is worth living then it's worth journaling.
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