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The magic 4-in-1 pill that could add 11 years to your life - Holy Kaw!

The magic 4-in-1 pill that could add 11 years to your life - Holy Kaw! | Interesting Reading | Scoop.it

A new multipurpose pill that reduces blood pressure and cholesterol while lowering a person's risk of heart attack and stroke could ostensibly save thousands of lives a year, according to a new British study. The "polypill" is intended to make life remarkably easier for adults over age 50, and some doctors predict it could even be a game changer. Here's what you need to know.

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Interesting Reading
Interesting Topics that Catch Your Eyes.   http://appearoo.com/IvoNew
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7 Books That Will Train Your Brain to Overachieve

7 Books That Will Train Your Brain to Overachieve | Interesting Reading | Scoop.it
These must-read books explain how and why you can radically improve your ability to think clearly and creatively.
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How To Forgive Someone Who Has Hurt You: In 15 Steps

How To Forgive Someone Who Has Hurt You: In 15 Steps | Interesting Reading | Scoop.it

Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around.


These thoughts of resentment, anger, and hatred represent slow, debilitating energies that will dis-empower you if you continue to let these thoughts occupy space in your head.


If you could release them, you would know more peace.

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A Harvard nutrition expert tells us why we should eat more fat

A Harvard nutrition expert tells us why we should eat more fat | Interesting Reading | Scoop.it

Despite what many people believe, studies have found that replacing the carbs we eat with fats can actually lower heart disease risk, and decrease blood pressure


Some of the best high-fat foods recommended eating are avocados, olive oil, and nuts. Of course, these fatty foods have to be balanced out with other healthy, whole foods like fruits, vegetables, and protein.


Via THE *OFFICIAL ANDREASCY*
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What To Do When You Can’t Decide What To Do

What To Do When You Can’t Decide What To Do | Interesting Reading | Scoop.it

We have so many options and avenues we can pursue.


You’d think that would be a good thing, but in reality it tends to be more of a burden.


Along with all of those wonderful options comes a large amount of indecision.


We simply can’t decide what we want to do. We don’t want to pick. We want to do it all, right now, this minute.

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7 Habits of Highly Emotionally Intelligent People

7 Habits of Highly Emotionally Intelligent People | Interesting Reading | Scoop.it
People with high emotional intelligence tend to do better at work. So what habits do they have that set them apart?
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50 Ways Happier, Healthier and More Successful People Live on Their Own Terms

50 Ways Happier, Healthier and More Successful People Live on Their Own Terms | Interesting Reading | Scoop.it

Learn the habits of happy, healthy, and successful people.

Read one book per week

Ordinary people seek entertainment. Extraordinary people seek education and learning. It is common for the world’s most successful people to read at least one book per week. They are constantly learning.

Write in your journal five minutes per day

This habit will change your life. Your journal will.

Do something kind for someone else daily

If we’re too busy to help other people, we’ve missed the mark. Taking the time to spontaneously — as well as planned — helping other people is one of the greatest joys in life.

Get seven-plus hours of sleep each night

Let’s face it: sleep is just as important as eating and drinking water. Despite this, millions of people do not sleep enough and experience insane problems as a result.

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Reach Out To A VIP. 5 Crazy Things I Did To Overcome My Fear Of Rejection

Reach Out To A VIP. 5 Crazy Things I Did To Overcome My Fear Of Rejection | Interesting Reading | Scoop.it

This post is going to challenge you, push you, make you uncomfortable and hopefully inspire you.


It starts with a story about dealing with success barriers and follows with 5 crazy things I did to overcome my fear of rejection. 


Some of them are obvious, others are downright silly and they all can help you (if you actually do them).

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365 Thought Provoking Questions to Ask Yourself This Year

365 Thought Provoking Questions to Ask Yourself This Year | Interesting Reading | Scoop.it

"Asking the right questions is the answer."


That’s the tagline at the top of the site Thought Questions.  The site thrives on the philosophy that a question that makes you think is worth asking.


Over the past year we have received countless requests to compile all the questions and place them on a single page that can be easily printed and reviewed.  So here it is.  A whole year’s worth of thought provoking questions to get your mind moving.


by Marc Chernoff

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What Goes Around Comes Around - Preeminent Wisdom

What Goes Around Comes Around - Preeminent Wisdom | Interesting Reading | Scoop.it

His name was Fleming, and he was a poor Scottish farmer. One day, while trying to make a living for his family, he heard a cry for help coming from a nearby bog. He dropped his tools and ran to the source of the disturbance.

There, mired to his waist in black muck, was a terrified boy, screaming and struggling to free himself. Farmer Fleming saved the lad from what could have been a slow and terrifying death.

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6 Techniques to Dramatically Increase Your Confidence and Self-Esteem

6 Techniques to Dramatically Increase Your Confidence and Self-Esteem | Interesting Reading | Scoop.it

So you want to be more confident in yourself and you abilities?


No problem. While most of us are not born with an abundance of confidence, simple modifications in our daily rituals can greatly increase our self worth.

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Street Artists and Muralists to Paint All 314 Threatened North American Birds

Street Artists and Muralists to Paint All 314 Threatened North American Birds | Interesting Reading | Scoop.it

The Audubon Mural Project is betting birds can win hearts and minds in the battle over climate change.



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The Surprising Link Between Your iPhone Use And How Assertive You Are

The Surprising Link Between Your iPhone Use And How Assertive You Are | Interesting Reading | Scoop.it

Caused by smartphones and other digital devices, the collapsed form, looking downward with an arched back, is a familiar posture in our technological era.


But not only does this posture put massive weight on our necks (about 60 pounds' worth when we bend our necks at a 60-degree angle), it also hurts us in "insidious psychological ways," writes Amy Cuddy recently in the New York Times.

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What neuroscience and psychology can teach us about shareable content

What neuroscience and psychology can teach us about shareable content | Interesting Reading | Scoop.it

What makes you stop scrolling through an article, open up a social media app and hit the share button?

Is it logic, emotion, or something else?

Turns out, there’s more to social sharing than just measuring metrics: Psychology.


by Mridu Khullar Relph

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The arguments for voting Remain

The arguments for voting Remain | Interesting Reading | Scoop.it
Being part of a continent-wide free market is good for Britain. The alternative vision of the Leave campaign lacks convincing detail
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How to Build Self Confidence: 6 Essential and Timeless Tips

How to Build Self Confidence: 6 Essential and Timeless Tips | Interesting Reading | Scoop.it
Great and timeless advice on how to build self-confidence. These tips from the smartest people in history will help you make lasting changes.
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Idea Overload: How To Manage Having Too Many Ideas

Idea Overload: How To Manage Having Too Many Ideas | Interesting Reading | Scoop.it

Having too many ideas would seem like a good thing, until it isn't.


Here are 7 ways to help you navigate idea overload.

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Lori Wilk's curator insight, February 9, 7:06 PM

This is my #creative #life with constant flow of #content. If you keep track of the #ideas when they come to you you have a chance to work with them at another time. I put this #content in notebooks as well as in #digital documents. For those of us who are #ADD, it's the losing focus with such an overload of ideas that can cause daily productivity problems. Some of us do not know which ideas of work on first because there are so many of them.

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How digital publishing is changing the face of storytelling

How digital publishing is changing the face of storytelling | Interesting Reading | Scoop.it

The idea that print books exist at the top of a storytelling hierarchy, with video games, web series, YouTubers, podcasts, zines and interactive apps beneath them, is archaic and regressive: all platforms should be as highly regarded as print.


Via Nik Peachey, massimo facchinetti
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Carlos Rodrigues Cadre's curator insight, February 7, 7:45 AM

adicionar sua visão ...

June Rumiko Klein's curator insight, February 7, 4:27 PM
Very intriguing and exciting.
Nevermore Sithole's curator insight, February 10, 1:53 AM
Digital publishing
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A Harvard psychologist says people judge you based on 2 criteria when they first meet you

A Harvard psychologist says people judge you based on 2 criteria when they first meet you | Interesting Reading | Scoop.it

In her new book, "Presence," Amy Cuddy, Harvard Business School professor, says people quickly answer two questions when they first meet you:


  • Can I trust this person?
  • Can I respect this person?


"If someone you're trying to influence doesn't trust you, you're not going to get very far; in fact, you might even elicit suspicion because you come across as manipulative," Cuddy says.


Via Marylene Delbourg-Delphis, Stan Smith
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Amazing Jaw Dropping Card Trick. I Now Actually Believe in Magic.. | Britain's Got Talent 2015

We've no idea how he does it, but 31-year-old Jamie Raven has everyone mesmerised with his clever conjuring act.

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How an Amateur Built the World's Biggest Dome

In 1418, Filippo Brunelleschi was tasked with building the largest dome ever seen at the time. He had no formal architecture training. Yet experts still don't fully understand the brilliant methods he used in contructing the dome, which tops the Santa Maria del Fiore cathedral in Florence, Italy.

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Ask An Expert: What Is Mindfulness And Why Should You Try It?

Ask An Expert: What Is Mindfulness And Why Should You Try It? | Interesting Reading | Scoop.it

Mindfulness is a way to be aware of yourself and what’s going on around you.


Mindfulness is a growing movement that encourages people to take a minute to notice their body and its surroundings.


To get a little more information about mindfulness, what it is and isn’t, and how people new to mindfulness can begin practicing awareness, we spoke with Cheryl Jones — one of Aetna’s wellness program strategy leads..

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16 Hottest Neighborhoods to Visit in 2016 by Airbnb

16 Hottest Neighborhoods to Visit in 2016 by Airbnb | Interesting Reading | Scoop.it

Airbnb has proclaimed what it thinks are going to be the 16 hottest neighborhoods to visit in 2016. The company crunched the numbers on 40 million stays in the past year to help determine which areas experienced the most growth.


The full list along with their percentage growth over 2015 can be found below.

16 Neighborhoods to Visit in 2016

  1. Chūō-ku in Osaka, Japan – 7,000 percent Growth
  2. Banglamphu in Bangkok, Thailand – 1,230 percent Growth
  3. Brickfields, Kuala Lumpur, Malaysia – 1,200 percent Growth
  4. Capucins in Bordeaux, France –  960 percent Growth
  5. Koukaki in Athens, Greece – 800 percent growth
  6. Triana in Seville, Spain – 770 percent growth
  7. Hammerbrook in Hamburg, Germany – 415 percent growth
  8. Kaneohe on Oahu, US –  320 percent Growth
  9. Meireles in Fortaleza, Brazil – 285 percent Growth
  10. Roma Sur in Mexico City, Mexico – 275 percent Growth
  11. Oak Lawn in Dallas, US – 260 percent Growth
  12. Poncey-Highland in Atlanta, GA – 240 percent Growth
  13. District VII in Budapest, Hungary –  145 percent Growth
  14. The Bukit Peninsula, Bali – 130 percent growth
  15. Richmond in Melbourne, Australia – 126 percent Growth
  16. Constitución in Buenos Aires, Argentina – 125 percent growth
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The 31 unhealthiest, unhappiest, poorest, and most unsafe countries on Earth

The 31 unhealthiest, unhappiest, poorest, and most unsafe countries on Earth | Interesting Reading | Scoop.it
Every year, the Legatum Institute, a London-based think tank, releases its annual Prosperity Index. The index ranks 142 countries in terms of their so-called prosperity.

Prosperity may mostly be used to talk about money, but the Legatum Institute thinks there is more to it than that.

It takes into account 89 different variables, ranging from indicators like a country's unemployment rate to asking citizens about how much political freedom they feel they have.

The data is then broken down into eight subindexes — economy, entrepreneurship and opportunity, governance, education, health, safety and security, personal freedom, and social capital. Each one is given a score and the prosperity of countries is calculated.
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The 8 Learning Styles: Which One Works for You?

The 8 Learning Styles: Which One Works for You? | Interesting Reading | Scoop.it
In this quick guide, we cover the eight different learning styles, which is based on psychologist Howard Gardner's theory of multiple intelligences.

Via Eve Lackman
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Venkatesh Iyer (venkyiyer.com)'s curator insight, January 10, 12:03 AM

Interesting. Very.

www.cheapassignmenthelp.com's curator insight, January 14, 2:38 AM

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Why The Smartest Person Isn't The Most Likely To Get The Job

Why The Smartest Person Isn't The Most Likely To Get The Job | Interesting Reading | Scoop.it

Showing off how smart you are on your résumé could have a negative effect on recruiters. Attitude trumps IQ when it comes to success.


According to several recruiters and hiring managers weighing in on Quora. Indeed, a Mensa-level IQ—widely considered to be genius level by scoring anywhere from 132 to 140 on standard intelligence tests— when listed on a candidate’s résumé, has had the opposite effect.


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