Mindful Leadership & Intercultural Communication
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Mindful Leadership & Intercultural Communication
Happiness and excellence at your fingertips
Curated by Jenny Ebermann
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A Meditation to Recharge Your Mind - Mindful

A Meditation to Recharge Your Mind - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
Take a break from your busy day with this three-minute meditation practice. Your brain will thank you. 
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The Trouble with Mindfulness Apps - Mindful

The Trouble with Mindfulness Apps - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
When your favorite mindfulness app says it’s based in science, check twice. Few actually are.
Jenny Ebermann's insight:
Before diving into #mindfulness apps, pls read this!
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Which Of These 4 Communication Styles Are You?

Which Of These 4 Communication Styles Are You? | Mindful Leadership & Intercultural Communication | Scoop.it
What’s your communication style? You have a particular style of communicating, of course, but do you know what it is, including its strengths and weaknesses, and how it compares to the styles of others? Over the past two decades of research, my team and I have found that there are [...]
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About Behaviour and Mood

About Behaviour and Mood | Mindful Leadership & Intercultural Communication | Scoop.it
Behaviour and mood are linked together… Have you ever noticed for example that when you are feeling “down” you sometimes simply have to engage in some stimulating breathing exercises or in doing so…
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9 Ways to Stop Being Negative - Center for Healthy Minds

9 Ways to Stop Being Negative  - Center for Healthy Minds | Mindful Leadership & Intercultural Communication | Scoop.it
Center for Healthy Minds Founder Richard Davidson weighs in on how to cultivate a positive attitude in the Huffington Post
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The Hard Science Behind Soft Skills

The Hard Science Behind Soft Skills | Mindful Leadership & Intercultural Communication | Scoop.it
When it comes to return on investment, investing in soft skills development for leaders produces hard, bottom-line results.
Jenny Ebermann's insight:
Today's soft skills are tomorrow's hard skills!
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These are the real differences between Americans and Europeans

These are the real differences between Americans and Europeans | Mindful Leadership & Intercultural Communication | Scoop.it
Research from Pew Research Center shows the American-Western European values gap.
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Neuroscientists create ‘atlas’ showing how words are organised in the brain

Neuroscientists create ‘atlas’ showing how words are organised in the brain | Mindful Leadership & Intercultural Communication | Scoop.it
Using brain imaging, scientists have built a map displaying how words and their meanings are represented across different regions of the brain
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You probably know to ask yourself, “What do I want?” Here’s a way better question

You probably know to ask yourself, “What do I want?” Here’s a way better question | Mindful Leadership & Intercultural Communication | Scoop.it
Everybody wants what feels good.Everyone wants to live a carefree, happy and easy life, to fall in love and have amazing sex and relationships, to look perfect and make money and be popular and well-respected and admired and a total baller to the ...
Jenny Ebermann's insight:
Be ready to ask yourself the right question !
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The Mindful Board

The Mindful Board | Mindful Leadership & Intercultural Communication | Scoop.it
Directors facing complex corporate governance challenges can develop their capacity to think together about the implications of their decisions.
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How many different hats can you wear?

How many different hats can you wear? | Mindful Leadership & Intercultural Communication | Scoop.it
How many roles are you playing in your life? Usually, we all have many… to name only a few: You are a mother/father: with all the different activities, challenges, joys that come with it You …
Jenny Ebermann's insight:
What about you?
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Ivon Prefontaine's curator insight, March 21, 2:14 PM
What about you? When we pay attention and are mindful of the roles, it can help in moving from one to the other. When we are present to those who are there with us, it signals their worth and the worth of our relationship with them.
Jenny Ebermann's comment, March 21, 3:18 PM
Very true... :-)
Virginia Katsimpiri's curator insight, March 22, 6:10 AM
What about you? When we pay attention and are mindful of the roles, it can help in moving from one to the other. When we are present to those who are there with us, it signals their worth and the worth of our relationship with them.
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If The World Were 100 People

If the population of the world was only 100 people, what would society look like? How many people would have shelter? Clean water? Education?

Via Seth Dixon, Ms. Amanda Fairchild, Ivon Prefontaine
Jenny Ebermann's insight:
This video is a good reminder about who lives in the world and who they are. How does that inform the way we teach?
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Ella Price's curator insight, March 28, 9:19 PM

Reminicent of the picture book, "If the World were a Village" by David Smith, this video attempts to make large statistics more meaningful to to a broader audience. The concept is simple, but the impact is profound.

 

Tags: statistics, development, perspective.

MsPerry's curator insight, March 31, 12:57 PM

Reminicent of the picture book, "If the World were a Village" by David Smith, this video attempts to make large statistics more meaningful to to a broader audience. The concept is simple, but the impact is profound.

 

Tags: statistics, development, perspective.

Denise Klaves Stewardson's curator insight, April 1, 4:06 PM

Reminicent of the picture book, "If the World were a Village" by David Smith, this video attempts to make large statistics more meaningful to to a broader audience. The concept is simple, but the impact is profound.

 

Tags: statistics, development, perspective.

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Practice Improvised Mindfulness At Your Desk - Mindful

Practice Improvised Mindfulness At Your Desk - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice. 
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Ivon Prefontaine's curator insight, March 22, 12:26 PM
This is a good practice. How attentive am I of my environment? This would work well for students and teachers.
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Mindfulness and High Volume Doing - Mindful Schools

Mindfulness and High Volume Doing - Mindful Schools | Mindful Leadership & Intercultural Communication | Scoop.it
How can we protect mindfulness from becoming subsumed by the culture of doing, and use it to counter the effects of "high volume doing?"
Jenny Ebermann's insight:
...about #mindfulness and high volume doing
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Why Do So Many Incompetent Men Become Leaders?

Why Do So Many Incompetent Men Become Leaders? | Mindful Leadership & Intercultural Communication | Scoop.it
The real gender issue isn’t a lack of qualified women, but a surplus of unqualified men.
Jenny Ebermann's insight:
I was always wondering how companies could push so many incompetent people towards the top!
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7 Body Language Differences of the Sexes

7 Body Language Differences of the Sexes | Mindful Leadership & Intercultural Communication | Scoop.it
What are some of the body language differences between the sexes? There are fundamental differences in the way the sexes communicate that you need to know.
Jenny Ebermann's insight:
Good to know!
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Mindful Leadership in Organisations

Mindful Leadership in Organisations | Mindful Leadership & Intercultural Communication | Scoop.it
Be the change that you wish to see in the world – Mahatma Gandhi It is no coincidence that today’s post starts with this important quote; I have indeed spent the last months figuring ou…
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Ivon Prefontaine's curator insight, May 10, 3:47 PM
Mindful leadership and servant-leadership are challenging ways to lead. It is hard work to be attentive and to listen mindfully.
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Want to be a better leader? Observe more and react less | McKinsey & Company

Want to be a better leader? Observe more and react less | McKinsey & Company | Mindful Leadership & Intercultural Communication | Scoop.it
Overloaded executives need coping mechanisms. This personal reflection shows how meditation can help.
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Mindfulness Can Improve Strategy, Too

Mindfulness Can Improve Strategy, Too | Mindful Leadership & Intercultural Communication | Scoop.it
Three ways to incorporate it into your planning.
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How to Bounce Back from an Angry Outburst - Mindful

How to Bounce Back from an Angry Outburst - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
It’s hard to recover when we lose our temper. But it is possible.
Jenny Ebermann's insight:
We all do have our moments...
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How to Practice Mindfulness Throughout Your Work Day - Mindful

How to Practice Mindfulness Throughout Your Work Day - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
Tips for increasing focus and awareness and decreasing stress at work.
Jenny Ebermann's insight:
Thinking there is no time for #mindfulness during the day? Read this!
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Building Resilience at Harvard - Mindful

Building Resilience at Harvard - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
How Harvard started a mindfulness program to address staff stress.
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