Stress is contagious. Observing another person in a stressful situation can be enough to make our own bodies release the stress hormone cortisol. This is the conclusion reached by scientists involved in a large-scale cooperation project between the departments of Tania Singer at the Max Planck Institute for Cognitive and Brain Sciences in Leipzig andRead More
VideoToxic emotions disrupt the workplace, and mindfulness increases your awareness of these destructive patterns, helping you recognize them before they run rampant. It’s a way of reprogramming your mind to think in healthier, less stressful, ways. The following information is an introduction to the ancient practice of mindfulness, focusing on its [...]
While in my heart I empathized with the feelings of the people from Brazil, a country I love and whose soccer I admire, I also felt joy in seeing the fruits of the Klinsmann/Low revolution in German soccer.
Jenny Ebermann's insight:
From awareness of the parts to awareness of the whole. #mindful #leadership
Are you a member of a virtual team? Many people are. To find out, consider this definition adapted from Wikipedia and see if you qualify:
~ A virtual team is one that is not located in any one physical space. Rather, several workplaces are technologically connected (via telephones, email, and internet) without regard to time zones or geographic boundaries. People are thus able to interact and work with one another regardless of where they are located in the world. A virtual workplace decreases unnecessary costs (such as travel) by integrating technology, people, and projects.