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Ancient Wisdom Practices and the Next Economy | Justmeans

Ancient Wisdom Practices and the Next Economy | Justmeans | Mindful Leadership & Intercultural Communication | Scoop.it
(3BL Media/Justmeans) - It’s not often in the middle of the workday, or at a business conference, you see a circle of colleagues in suits participating in a session of meditation practice.

Via Bobby Dillard
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Is this the answer to office stress?

Is this the answer to office stress? | Mindful Leadership & Intercultural Communication | Scoop.it

Here’s a radical proposal: stop stressing at your desk and start meditating. Yes, at the office. #mindfulness #wellbeing

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5 Ways To Embrace Mindfulness At Work

5 Ways To Embrace Mindfulness At Work | Mindful Leadership & Intercultural Communication | Scoop.it
You don't have to get into lotus pose under your desk to be mindful at work.
Jenny Ebermann's insight:
Exactly!
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Michael Chaskalson's Blog

Michael Chaskalson's Blog | Mindful Leadership & Intercultural Communication | Scoop.it
What Impact Does a Leader’s Mindfulness Have on Her People?
Jenny Ebermann's insight:

Interesting post by M. Chaskalson who applies mindfulness to workplaces.

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Why a Fluid Leadership Style Gets Results - More Than Sound

Why a Fluid Leadership Style Gets Results - More Than Sound | Mindful Leadership & Intercultural Communication | Scoop.it
Leaders with a fluid leadership style have the very best climate and business performance.
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The Disease of Being Busy

The Disease of Being Busy | Mindful Leadership & Intercultural Communication | Scoop.it
Our overscheduled lives leave little time for contemplation and reflection. How do we enable each other to pause and reflect together and ask how our hearts are doing?
Jenny Ebermann's insight:
Turn off your PC, NOW!!
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Scientists control rapid re-wiring of brain circuits using patterned visual stimulation

Scientists control rapid re-wiring of brain circuits using patterned visual stimulation | Mindful Leadership & Intercultural Communication | Scoop.it
Researchers have shown for the first time how the brain re-wires and fine-tunes its connections differently depending on the relative timing of sensory stimuli. In most neuroscience textbooks today, there is a widely held model that explains how nerve circuits might refine their connectivity based on patterned firing of brain cells, but it has not previously been directly observed in real time.
Jenny Ebermann's insight:

Very important for everything related to #mindfulness!

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Want To Train Your Brain To Feel More Compassion? Here’s How

Want To Train Your Brain To Feel More Compassion? Here’s How | Mindful Leadership & Intercultural Communication | Scoop.it
Scientific evidence shows that we can teach our brains to feel more compassion, both for others and ourselves. Imagine how the world might be...
Jenny Ebermann's insight:
What about you?
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The Neuroscience Behind Stress and Learning

The Neuroscience Behind Stress and Learning | Mindful Leadership & Intercultural Communication | Scoop.it

The highest-level executive thinking, making connections, and "aha" moments of insight and creative innovation are more likely to occur in an atmosphere of what Alfie Kohn calls exuberant discovery, where students of all ages retain that kindergarten enthusiasm of embracing each day with the joy of learning.


Via Nik Peachey
Jenny Ebermann's insight:

Innovation and creativity can only emerge in moments of stillness! #mindful #leadership

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María Dolores Díaz Noguera's curator insight, October 30, 3:58 PM

The Neuroscience Behind Stress and Learning | @scoopit via @NikPeachey http://sco.lt/...

Pamela D Lloyd's curator insight, October 31, 4:19 PM

While stress may be useful for learning not to touch a hot stove, it tends to inhibit the kind of learning that is most needed by students in today's world.

Rescooped by Jenny Ebermann from Happiness & Inspiration
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6 Ways to Be More Resilient During Tough Times

6 Ways to Be More Resilient During Tough Times | Mindful Leadership & Intercultural Communication | Scoop.it
Whether you're struggling now or simply want to build up your resilience for the future, here are six strategies that really work.

Via FeedYourHappiness
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14 Signs You're Emotionally Intelligent

14 Signs You're Emotionally Intelligent | Mindful Leadership & Intercultural Communication | Scoop.it
What makes some people more successful in work and life than others? IQ and work ethic are important, but they don't tell the whole story.
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Say It With Stick Figures: Your Crude Drawings Are More Effective Than PowerPoint

Say It With Stick Figures: Your Crude Drawings Are More Effective Than PowerPoint | Mindful Leadership & Intercultural Communication | Scoop.it
If you hand-draw images for your presentation, there's a better chance people will recall more of your message—and for longer
Jenny Ebermann's insight:

Are you still believing in the power of power points ;-)?

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We need a new model of communication!

We need a new model of communication! | Mindful Leadership & Intercultural Communication | Scoop.it
Otto Scharmer points out rightly that a new model of communication is needed, involving all stakeholders and being multilateral. A link needs to be created between all actors in society and economy...
Jenny Ebermann's insight:
Energy goes where attention flows!
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Lead By Example Others Will Follow - Lolly Daskal | Leadership and Personal Development

Lead By Example Others Will Follow - Lolly Daskal | Leadership and Personal Development | Mindful Leadership & Intercultural Communication | Scoop.it
When you lead by example, you create a vision of what is possible for others. They can look lead by example, too, once you show them how it’s done.
Jenny Ebermann's insight:

YES!

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Mindfulness and Managing Time | Mindfulness Exchange

Mindfulness and Managing Time | Mindfulness Exchange | Mindful Leadership & Intercultural Communication | Scoop.it
Mindfulness training reduces stress and enables us to focus on what we are doing, managing time more effectively.
Jenny Ebermann's insight:

YES!

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Wisdom 2 Bill Ford, Jack Kornfield - YouTube

Jenny Ebermann's insight:

Inspiring interview from 2013 Wisdom 2.0 Conference between Jack Kornfield and Bill Ford (CEO of Ford motor company) on how Bill's practice helped him create a more sustainable and ultimately caring business.#mindfulness #leadership

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Trust: An Important Ingredient for Effective Communications

Trust: An Important Ingredient for Effective Communications | Mindful Leadership & Intercultural Communication | Scoop.it
Having worked lately with various groups of people on effective internal communications and  team building it struck me again how the trust factor remains of major importance for any successful int...
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Ivon Prefontaine's curator insight, November 8, 12:06 PM

I would take this a step further. Teams shift to communities which are more organic and fluid and share a common etymological root with communication. I would think of trans-cultural communications as well as inter-cultural. Inter suggests between and trans suggesting a continuous changing process which we have to be aware of.

 

@ivon_ehd1

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Malcolm Gladwell Shares The Single Most Important Factor Of A Person's Success

Malcolm Gladwell Shares The Single Most Important Factor Of A Person's Success | Mindful Leadership & Intercultural Communication | Scoop.it
The "David and Goliath" author shares the most common trait of successful people and the mindset that keeps him on top.
Jenny Ebermann's insight:
Fulfilment and passion are truly key ingredients for motivation and success!
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Pleine conscience: la révolution méditation

Pleine conscience: la révolution méditation | Mindful Leadership & Intercultural Communication | Scoop.it
La pleine conscience, baptisée "mindfulness" outre-Atlantique, s'impose comme la panacée actuelle de la zénitude. Mais est-elle accessible à tous? Mode d'emploi et témoignages pour accéder à la sérénité.
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The Top 5 Myths About Mindfulness Meditation | Mindful

The Top 5 Myths About Mindfulness Meditation | Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
Elisha Goldstein debunks some common misconceptions about mindfulness meditation.
Jenny Ebermann's insight:
Very good read!
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Mindful leadership or simply being human after all

Mindful leadership or simply being human after all | Mindful Leadership & Intercultural Communication | Scoop.it
Coming out of a Self Managing Leadership Training (SML) from the Oxford Leadership Academy, I feel very inspired. Indeed, the training provides for an excellent opportunity to look into oneself and...
Jenny Ebermann's insight:

Up for a challenge?

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I walk down the street

I walk down the street | Mindful Leadership & Intercultural Communication | Scoop.it
Today, I would like to share a poem from Portia Nelson with you that I find truly inspirational… I hope you do so too! “I walk down the street. There is a deep hole in the sidewalk. I fall in. I am...
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Two Morning Meditations That Will Unleash Your Creativity

Two Morning Meditations That Will Unleash Your Creativity | Mindful Leadership & Intercultural Communication | Scoop.it
Are you ready to unleash your creativity on the page? These two meditations, done first thing in the morning, will help you get there.
Jenny Ebermann's insight:

Interesting meditations!

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Mindfulness: how to find inner peace in the chaos of a city - Telegraph.co.uk

Mindfulness: how to find inner peace in the chaos of a city - Telegraph.co.uk | Mindful Leadership & Intercultural Communication | Scoop.it
Telegraph.co.uk
Mindfulness: how to find inner peace in the chaos of a city
Telegraph.co.uk
Secular mindfulness, Watt believes, holds the key to saving us from the purgatory of constant stress.
Jenny Ebermann's insight:

Are you stressed in your daily lives?

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