Mindful Leadership & Intercultural Communication
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Change Your Brain, Change Your Life - In Photos: How To Change Your Brain For The Better

Change Your Brain, Change Your Life - In Photos: How To Change Your Brain For The Better | Mindful Leadership & Intercultural Communication | Scoop.it
Our personalities, thought patterns and emotional responses are wired into our brains, says Richard Davidson, Ph.D., author of The Emotional Life of Your Brain, but you can change your brain.
Jenny Ebermann's insight:
Definitely worth a try!
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Emotional and Social Intelligence Leadership Competencies: An Overview

Emotional and Social Intelligence Leadership Competencies: An Overview | Mindful Leadership & Intercultural Communication | Scoop.it
Emotional and social intelligence leadership competencies are learned capacities, based on Emotional Intelligence, which contribute to effective performance
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Ivon Prefontaine, PhD's curator insight, April 12, 5:14 PM
I apply this to the clasroom through the 16 Habits of Mind (Costa and Kallick). There is some overlap.
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Communicating in challenging situations

Communicating in challenging situations | Mindful Leadership & Intercultural Communication | Scoop.it
Have you experienced any form of tension or difficult communication over the holiday period? If so, this post is for you! Let me tell you that of course, difficult, tense conversations are a comple…
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Ericka Wheeler's curator insight, January 5, 8:56 PM

I'm always an open book to learn and these tips are spot on! 

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How to communicate mindfully and effectively

How to communicate mindfully and effectively | Mindful Leadership & Intercultural Communication | Scoop.it
Communication is a skill that you can learn. It’s like riding a bicycle or typing. If you’re willing to work at it, you can rapidly improve the quality of every part of your life.” – Br…
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Train Your Brain to Thrive - Mindful

Train Your Brain to Thrive - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
Four mindfulness skills athletes learn in order to stay in the moment with razor focus.
Jenny Ebermann's insight:
You don't need to be in sports to train your brain, that's for sure!
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RH - EquiLibre, le projet

Le projet EquiLibre repense entièrement l’environnement et l’organisation du travail (3 points): les collaborateurs partagent des aménagements dynamiques
Jenny Ebermann's insight:
Excellent exemple de ce qui est possible en entreprise! #mindfulness #workplace #enablement
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20 Quotes From Children’s Books Every Adult Should Know

20 Quotes From Children’s Books Every Adult Should Know | Mindful Leadership & Intercultural Communication | Scoop.it
Here's some of the best quotes from books we used to read.
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Mindfulness and High Volume Doing - Mindful Schools

Mindfulness and High Volume Doing - Mindful Schools | Mindful Leadership & Intercultural Communication | Scoop.it
How can we protect mindfulness from becoming subsumed by the culture of doing, and use it to counter the effects of "high volume doing?"
Jenny Ebermann's insight:
...about #mindfulness and high volume doing
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Why Do So Many Incompetent Men Become Leaders?

Why Do So Many Incompetent Men Become Leaders? | Mindful Leadership & Intercultural Communication | Scoop.it
The real gender issue isn’t a lack of qualified women, but a surplus of unqualified men.
Jenny Ebermann's insight:
I was always wondering how companies could push so many incompetent people towards the top!
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7 Body Language Differences of the Sexes

7 Body Language Differences of the Sexes | Mindful Leadership & Intercultural Communication | Scoop.it
What are some of the body language differences between the sexes? There are fundamental differences in the way the sexes communicate that you need to know.
Jenny Ebermann's insight:
Good to know!
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Mindful Leadership in Organisations

Mindful Leadership in Organisations | Mindful Leadership & Intercultural Communication | Scoop.it
Be the change that you wish to see in the world – Mahatma Gandhi It is no coincidence that today’s post starts with this important quote; I have indeed spent the last months figuring ou…
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Ivon Prefontaine, PhD's curator insight, May 10, 2016 3:47 PM
Mindful leadership and servant-leadership are challenging ways to lead. It is hard work to be attentive and to listen mindfully.
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Want to be a better leader? Observe more and react less | McKinsey & Company

Want to be a better leader? Observe more and react less | McKinsey & Company | Mindful Leadership & Intercultural Communication | Scoop.it
Overloaded executives need coping mechanisms. This personal reflection shows how meditation can help.
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The Psychological Research That Helps Explain the Election

Research on concepts like “cultural tightness” and “optimism bias” offers insight into the rise of Donald Trump.
Jenny Ebermann's insight:
Very interesting read!
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After a Divided Election: The Value and Limits of Mindfulness - Mindful Schools

After a Divided Election: The Value and Limits of Mindfulness - Mindful Schools | Mindful Leadership & Intercultural Communication | Scoop.it
Many across the nation and beyond have been deeply affected by our most recent election here in the U.S. What can mindfulness teach us about responding?
Jenny Ebermann's insight:
Speak up, get engaged!
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Mindfulness as a Way of Life - Mindful Schools

Mindfulness as a Way of Life - Mindful Schools | Mindful Leadership & Intercultural Communication | Scoop.it
Developing a natural ease in mindfulness practice helps us shift from viewing it as a special, separate activity to a foundation for the rest of our lives.
Jenny Ebermann's insight:
Indeed....
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4 Mindful Ways to Start Your Day - Mindful

4 Mindful Ways to Start Your Day - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
How we start the morning often sets the stage for how the rest of the day unfolds.
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How to Settle the Mind - Mindful

How to Settle the Mind - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
Three ways to rest the mind so you can experience the joy of mental stillness.
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Mindfulness and poop – yes, that’s the title

Mindfulness and poop – yes, that’s the title | Mindful Leadership & Intercultural Communication | Scoop.it
Warning - the following blog post contains strong language. Reader discretion is advised. These thoughts are my own and do not represent anyone or anything at all. Especially anyone who employs me. Today is a shit day. You didn’t get any sleep. Your coffee tastes terrible and you are just plain cranky. Great. Now that…
Jenny Ebermann's insight:
LOL, any teachers among you? #mindfulness #education
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A Meditation to Recharge Your Mind - Mindful

A Meditation to Recharge Your Mind - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
Take a break from your busy day with this three-minute meditation practice. Your brain will thank you. 
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The Trouble with Mindfulness Apps - Mindful

The Trouble with Mindfulness Apps - Mindful | Mindful Leadership & Intercultural Communication | Scoop.it
When your favorite mindfulness app says it’s based in science, check twice. Few actually are.
Jenny Ebermann's insight:
Before diving into #mindfulness apps, pls read this!
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Which Of These 4 Communication Styles Are You?

Which Of These 4 Communication Styles Are You? | Mindful Leadership & Intercultural Communication | Scoop.it
What’s your communication style? You have a particular style of communicating, of course, but do you know what it is, including its strengths and weaknesses, and how it compares to the styles of others? Over the past two decades of research, my team and I have found that there are [...]
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About Behaviour and Mood

About Behaviour and Mood | Mindful Leadership & Intercultural Communication | Scoop.it
Behaviour and mood are linked together… Have you ever noticed for example that when you are feeling “down” you sometimes simply have to engage in some stimulating breathing exercises or in doing so…
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9 Ways to Stop Being Negative - Center for Healthy Minds

9 Ways to Stop Being Negative  - Center for Healthy Minds | Mindful Leadership & Intercultural Communication | Scoop.it
Center for Healthy Minds Founder Richard Davidson weighs in on how to cultivate a positive attitude in the Huffington Post
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The Hard Science Behind Soft Skills

The Hard Science Behind Soft Skills | Mindful Leadership & Intercultural Communication | Scoop.it
When it comes to return on investment, investing in soft skills development for leaders produces hard, bottom-line results.
Jenny Ebermann's insight:
Today's soft skills are tomorrow's hard skills!
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