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Self-Motivation Quiz - Goal Setting Tools from MindTools.com

Self-Motivation Quiz - Goal Setting Tools from MindTools.com | Virtual Global Coaching | Scoop.it
Take this interactive quiz to help you find out how self-motivated you are so that you can motivate yourself effectively, and get more things done.
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Virtual Global Coaching
Virtual Global Coaching for individuals facing personal change and the professional change practitioner preparing, managing and reinforcing corporate change.
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How to Build a New Habit — And Make it Stick

How to Build a New Habit — And Make it Stick | Virtual Global Coaching | Scoop.it
Are you a master of a skill?
Perhaps you’re fluent in a language. A world-class pianist. A master craftsman in carpentry.
If you are, it’s not necessarily a result of your income, personal circumstances, upbringing, or any other variable. It’s a...
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The Power and Potential of Social Networks

The Power and Potential of Social Networks | Virtual Global Coaching | Scoop.it
Social connections explain a lot -- from why some teams excel to why, when a husband comes home crabby, his wife soon becomes cranky too. That begs the question: What would social connections do for business if executives used them on purpose?
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5 Signs You're Betraying Your True Calling

5 Signs You're Betraying Your True Calling | Virtual Global Coaching | Scoop.it
So many people I coach in New York City come to me feeling like they fell into their line of work and made it a success, but no longer find it easy to show up with enthusiasm, embrace growth in your
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When You Criticize Someone, You Make It Harder for that Person to Change

When You Criticize Someone, You Make It Harder for that Person to Change | Virtual Global Coaching | Scoop.it
The defensive brain is not the listening-and-learning brain.

Via Vilma Bonilla
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Vilma Bonilla's curator insight, November 15, 11:36 PM

Focus on the positive. ❤️

 

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How to Become 28% more Productive at Work!

How to Become 28% more Productive at Work! | Virtual Global Coaching | Scoop.it
What if I told you that you could become 28% more productive at your job by making a few adjustments to your daily schedule? Does this sound a bit wacky – maybe even silly? That’s OK – I don’t blame you for being skeptical! But you have read...
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The Critical Ingredient to Success in Your Career, Relationships, and Your Life

The Critical Ingredient to Success in Your Career, Relationships, and Your Life | Virtual Global Coaching | Scoop.it
mark sebastian via CompfightMy friend Tony had always wanted to be police officer.  Even as a child Tony’s dream was to wear the uniform, and proudly serve the community.  The only usual thing about Tony’s dream is that Tony is a girl, or more...
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Leadership Coaching Tips-6 Steps to Behaviour Change

Leadership Coaching Tips-6 Steps to Behaviour Change | Virtual Global Coaching | Scoop.it
Can you teach an old dog new tricks*? (For the answer, read on……)
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The Pomodoro Technique®: Staying Focused Throughout the Day

The Pomodoro Technique®: Staying Focused Throughout the Day | Virtual Global Coaching | Scoop.it
Use frequent short breaks to manage time better, raise productivity levels, and protect your health with Francesco Cirillo's Pomodoro® Technique.
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This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth

This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth | Virtual Global Coaching | Scoop.it
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The Neuroscience of Resistance and How to Overcome It!

The Neuroscience of Resistance and How to Overcome It! | Virtual Global Coaching | Scoop.it
We all struggle with resistance to do the things that are best for us. Here is some of the neuroscience behind it and how to overcome it!
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How To Set ACTUAL Boundaries Between Work & Play

How To Set ACTUAL Boundaries Between Work & Play | Virtual Global Coaching | Scoop.it
This year, I vacationed on the island of Sardinia, Italy, renting a rustic stone home, or stazzu, with friends. Since I never set up my international cellular plan and there was only a weak satellite
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A Successful, Happy Life - It Takes More Than You Think | Building Personal Strength

A Successful, Happy Life - It Takes More Than You Think | Building Personal Strength | Virtual Global Coaching | Scoop.it
Inspiration, encouragement and wisdom - Personal development blog of Denny Coates, daily articles to help people grow stronger to deal with the challenges of work and life.
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How to Create a Culture of Organizational Wellbeing

How to Create a Culture of Organizational Wellbeing | Virtual Global Coaching | Scoop.it
Individual wellbeing, engagement, and a culture of wellbeing link to important organizational outcomes. Here's how executives can build a culture of wellbeing that will help their organizations thrive.

Via Don Dea
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Don Dea's curator insight, March 23, 2013 2:49 AM
  • Be aware of their own engagement and wellbeing. As the research shows, there's a strong connection between wellbeing and engagement, and that applies to managers as well as their employees. For example, employees may not be aware of all the wellbeing opportunities a company offers, but a manager who discusses and promotes them can encourage his employees to get involved in wellbeing activities. This reflects a powerful cascade effect from managers to employees, Harter says: "When managers care about their wellbeing, their team members take a greater interest in their own wellbeing."
  • Give employees a platform to recognize the actions they're taking to improve their wellbeing and engagement. "A lot of studies are showing that change happens because of our social environment," Harter says. "Norms are shared in a way that's contagious, and companies and managers can help set those norms. But the team will carry them forward."
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How To Stop Negative Thoughts From Getting You Down (Infographic)

How To Stop Negative Thoughts From Getting You Down (Infographic) | Virtual Global Coaching | Scoop.it
Everyone has negative thoughts from time to time, and they certainly have their place in the world. You wouldn't want to be so positive that you believe you can travel across a city from building to
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The POSITIVE Model of Coaching: Getting People Excited About Their Goals

The POSITIVE Model of Coaching: Getting People Excited About Their Goals | Virtual Global Coaching | Scoop.it
POSITIVE is a framework that helps team members develop goals that they'll be excited about in the long term, and identifies the support they'll need.
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The POSITIVE Model of Coaching: Getting People Excited About Their Goals

The POSITIVE Model of Coaching: Getting People Excited About Their Goals | Virtual Global Coaching | Scoop.it
POSITIVE is a framework that helps team members develop goals that they'll be excited about in the long term, and identifies the support they'll need.
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How to Define Success for Yourself

How to Define Success for Yourself | Virtual Global Coaching | Scoop.it
Employees dissatisfied with their careers may not be entirely to blame for the choices they’ve made. Many ideas about success are often not our own, experts say.
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How To Find Happiness At Work, Even If You Don't Like Your Job

How To Find Happiness At Work, Even If You Don't Like Your Job | Virtual Global Coaching | Scoop.it
Is it possible — or even wise to try — to be happy at jobs we don't resoundingly like? The answer is yes. Within ourselves we have many resources to become more productive and feel happier at work
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This column will change your life: stop being busy

This column will change your life: stop being busy | Virtual Global Coaching | Scoop.it
'Most time management advice rests on the unspoken assumption that it's possible to win the game: to find a slot for everything that matters. But if the game's designed to be unwinnable,' Oliver Burkeman says, 'you can permit yourself to stop trying'
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The Power of "Hi"

The Power of "Hi" | Virtual Global Coaching | Scoop.it
Mission: Say "Hi,"  "Hello" or "Good-Morning/Afternoon/Evening" to FIVE random individuals throughout the course of the day. However, make sure you do it by making eye contact and using a voice...
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The Secret to Increased Productivity: Taking Time Off

The Secret to Increased Productivity: Taking Time Off | Virtual Global Coaching | Scoop.it
It's not about how many brute hours you rack up -- it's about how effective you are at replenishing mental resources.
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How to be more constant with your goals

How to be more constant with your goals | Virtual Global Coaching | Scoop.it
We know that vigilance and consistency is what is necessary to watch a goal come to fruition. We can take steps to overcoming many of the motivational challenges that accompany them.
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Here's How Your Attitude Affects Your Success

Here's How Your Attitude Affects Your Success | Virtual Global Coaching | Scoop.it
Your attitude determines the strategies and tactics you'll pursue in any situation — and whether you think positively or not.
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The Modern Mentor In A Millennial Workplace

The Modern Mentor In A Millennial Workplace | Virtual Global Coaching | Scoop.it
Millennials have a bad reputation. They are seen as spoiled, lazy and have high expectations. Put simply, they’re considered immature, but we think otherwise. Based on our research, we believe that Boomers and Gen Xers have important roles to play in mentoring Millennials and helping them harness their valuable talent. [...]
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