Virtual Global Coaching
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Are You Awake To Change?

Are You Awake To Change? | Virtual Global Coaching | Scoop.it
Through years of experience of leading change and helping to lead change I have found some common factors
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Virtual Global Coaching
Virtual Global Coaching for individuals facing personal change and the professional change practitioner preparing, managing and reinforcing corporate change.
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7 times in your career when it’s worth seeing an executive coach

7 times in your career when it’s worth seeing an executive coach | Virtual Global Coaching | Scoop.it
When you’re having significant issues in your personal life, you may go to a therapist. But whom do you see about challenges in your work life? Who can understand what’s
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5 Quick Ways to Recognize Your Self-Worth 

5 Quick Ways to Recognize Your Self-Worth  | Virtual Global Coaching | Scoop.it
Self-esteem is not a hot and sexy topic. Not even close. I know people don’t love to talk about their self-esteem in front of others, but I’m passionate about
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Life coaching: Top 7 things confident people do differently

Life coaching: Top 7 things confident people do differently | Virtual Global Coaching | Scoop.it
A surprisingly large 69% of people feel they are lacking in confidence in some way. People often believe that some individuals are born with
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5 Ways a Life Coach Can Help You Get Unstuck!

5 Ways a Life Coach Can Help You Get Unstuck! | Virtual Global Coaching | Scoop.it
A vast majority of people--probably all of us at some point--deal with a similar problem in life when it comes to their goals. Most people know wha
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The 8 Qualities of Charisma – and How to Have Them

The 8 Qualities of Charisma – and How to Have Them | Virtual Global Coaching | Scoop.it
Charisma: Compelling attractiveness or charm that can inspire devotion in others What makes a person charismatic? Do you have to be born with it? Most people
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One Key to Living an Amazing Life

One Key to Living an Amazing Life | Virtual Global Coaching | Scoop.it
"Live as if you were to die tomorrow. Learn as if you were to live forever."
-- Mahatma Gandhi

As a motivational speaker, one of the biggest question
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How to Make Life’s Challenges Count for Something Good

How to Make Life’s Challenges Count for Something Good | Virtual Global Coaching | Scoop.it
We’ve all been through a lot, no doubt about it. But it’s what we do with our challenges that define us, not the experiences themselves.
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How to Make Your Passion Your Profession

How to Make Your Passion Your Profession | Virtual Global Coaching | Scoop.it
“How did you know what you wanted to do with your life?”
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5 Surprisingly Easy Tips To Get Focused, Be Happier and More Productive

5 Surprisingly Easy Tips To Get Focused, Be Happier and More Productive | Virtual Global Coaching | Scoop.it
Welcome to September! As we re-focus our lives and businesses for the last part of the year - it can be helpful to have some fresh new productivity tips to
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6 Ways to be Assertive with People Who Intimidate You

6 Ways to be Assertive with People Who Intimidate You | Virtual Global Coaching | Scoop.it
Being assertive is important. It means expressing your thoughts, feelings, needs and wants in a relationship, said psychologist Julie de Azevedo Hanks, Ph.D, LCSW. However, many of us have a hard time being assertive with certain people. Maybe it’s...
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This simple 10-3-2-1-0 formula could make your days more productive

This simple 10-3-2-1-0 formula could make your days more productive | Virtual Global Coaching | Scoop.it
Better sleep and more productivity during the day could be just around the
corner using this very simple technique
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Doing the Opposite: An Exercise to Move Toward What Matters in Spite of Discomfort 

Doing the Opposite: An Exercise to Move Toward What Matters in Spite of Discomfort  | Virtual Global Coaching | Scoop.it
Uncomfortable feelings are powerful motivators. Unexamined, they have the power to dictate our behavior and significantly impact the way our lives look by
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Life coaching: Top 9 steps to creating the perfect work-life balance

Life coaching: Top 9 steps to creating the perfect work-life balance | Virtual Global Coaching | Scoop.it
With the demands of modern day life, many people often feel as though they are being pulled in multiple directions ndash; with no real sense of
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What Can a Life Coach Do for You?

What Can a Life Coach Do for You? | Virtual Global Coaching | Scoop.it
I drove down a familiar road with my eyes watching the speedometer. I was late for my therapy session and completely distracted by my life's chaos -
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10 Steps to Overcoming Frustration

10 Steps to Overcoming Frustration | Virtual Global Coaching | Scoop.it
Frustration. It happens to everyone at one time or another. It can make you angry, feel anxious, and be very overwhelming. When you’re frustrated, it can feel like nothing is under your control and everything is chaos. It’s hard t
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The No. 1 thing CEOs want from executive coaching? Self-awareness

The No. 1 thing CEOs want from executive coaching? Self-awareness | Virtual Global Coaching | Scoop.it
Executive coaching once carried a stigma, much like psychotherapy, in part because it was mainly employed to solve a problem or to "fix" difficult personalities. Now, it's become so common for top executives to be coached that it's viewed as a perk, a sign of having arrived at the top. Executive coaching has grown into an industr
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5 Simple Steps to Create a New Habit that Sticks

5 Simple Steps to Create a New Habit that Sticks | Virtual Global Coaching | Scoop.it
Lots of buzz these days about habits, creating habits. Some suggest that forming habits is more important than setting goals. Why? Because your daily habits determine your long-term results, regardless of your intentions. That makes sense, right? //...
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10 Ways to Seize the Day and Achieve Work-Life Balance

10 Ways to Seize the Day and Achieve Work-Life Balance | Virtual Global Coaching | Scoop.it
As my experience with cancer showed me, life is full of unexpected twists and turns. So memento mordi, carpe diem. Remember you will die, so seize the day.
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How to Prioritize and Focus When You Have Many Interests

How to Prioritize and Focus When You Have Many Interests | Virtual Global Coaching | Scoop.it
This 6-step method will allow you to indulge in many interests and still stay focused to get things done.
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3 Ways to Say No and Be More Assertive in Business

3 Ways to Say No and Be More Assertive in Business | Virtual Global Coaching | Scoop.it
Have you ever noticed how many times a week you say “yes” to a person or project, only to end up regretting your decision?  Of those commitments, how many were actually in line with your business priorities? If you lack standards or fear rejection,...
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