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New Year's Resolutions

Follow Dr. Mike for new videos! http://twitter.com/docmikeevans You are 10 times more likely to stick with a change made at the New Year. What's your resolut...
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Virtual Global Coaching
Virtual Global Coaching for individuals facing personal change and the professional change practitioner preparing, managing and reinforcing corporate change.
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Everyone Profits from the Return on Character

Everyone Profits from the Return on Character | Virtual Global Coaching | Scoop.it
Veteran management guru Fred Kiel uses hard data to prove that soft factors like integrity, forgiveness, and compassion energize employees and customers — and deliver better returns.
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Happiness in A Nutshell - What Matters Most

Happiness in A Nutshell - What Matters Most | Virtual Global Coaching | Scoop.it
What Matters Most? Psychological studies show that happy and successful people have something in common. What do you think that something is? Are they all trend
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5 Steps to Increase Motivation

5 Steps to Increase Motivation | Virtual Global Coaching | Scoop.it
I hear it all the time: “I’m not motivated.” For many of my clients, they are referring to not having the motivation to perform basic life responsibilities such as paying bills, cleaning the house, making calls, and taking care of their...
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3 Ways to Harness Your Brain’s Power & Change Your Life

3 Ways to Harness Your Brain’s Power & Change Your Life | Virtual Global Coaching | Scoop.it
Between psychology, medical science and neuroscience, we have never known so much about the human mind. Recently I’ve been amazed at the number and quality of studies which are showing us the amount of pure power our brains have; powers that are truly...
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Adding Power to Your New Year’s Resolutions

Adding Power to Your New Year’s Resolutions | Virtual Global Coaching | Scoop.it
I’ve lost interest in New Year’s resolutions. I’ve long since lost the “rah-rah-rah” energy for deciding something, trying to be a new kind of me, with better results in the world out there — thinner, kinder, richer, organized,...
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Optimism: The Hidden Asset

Optimism: The Hidden Asset | Virtual Global Coaching | Scoop.it
Read how optimism can help you live longer, and be healthier and more successful. Then learn strategies to create an optimistic outlook on life.
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The Trick To Actually Making Your Resolutions Stick This Year

The Trick To Actually Making Your Resolutions Stick This Year | Virtual Global Coaching | Scoop.it
If you're already preparing yourself for letdowns in resolutions before even beginning them, you might have "false hope syndrome."
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5 Ways To Get Your Life Back When Work Is Crazy Busy

5 Ways To Get Your Life Back When Work Is Crazy Busy | Virtual Global Coaching | Scoop.it
Make this plan for balance before things get insane at work, and you'll be prepared to face the tough times.
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How to Really Keep Your Resolutions This Year

How to Really Keep Your Resolutions This Year | Virtual Global Coaching | Scoop.it
Less than two weeks. We have less than two weeks until the new year, and we all know what that means.
New Years Resolutions.
I love resolutions. I love a fresh start, a new opportunity to begin again.
And, like the vast majority of Americans, it’s...
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How to Make Yourself Heard — in Meetings and in Life | Big Think

How to Make Yourself Heard — in Meetings and in Life | Big Think | Virtual Global Coaching | Scoop.it
At this time of year social interaction increases, including where many of us work.  With pressure to meet year-end goals, tension may be in the air and made worse by more meetings than anyone wants to attend.  This climate offers an opportunity to assess if what you say is actually being heard -- to examine when and whether your comments are talked over, interrupted or even ignored.
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6 Rules for Developing an Authentic Sense of Style

6 Rules for Developing an Authentic Sense of Style | Virtual Global Coaching | Scoop.it
Great style is all about self-expression, so the easiest way to look and feel fabulous is by simply being yourself. Sometimes, being authentic is easier said than done.
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How We Can All Contemplate The Future Of The Workplace

How We Can All Contemplate The Future Of The Workplace | Virtual Global Coaching | Scoop.it
How will we think about stress, gaining knowledge, and soft skills in the coming years?
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4 Research-Based Ways to Make New Habits Stick

4 Research-Based Ways to Make New Habits Stick | Virtual Global Coaching | Scoop.it
Everyone knows change is hard. If you want to achieve your goals, you have to learn how to delay gratification, step out of your comfort zone and overcome resistance to change. But what’s even harder is making change stick. Saying no to a cigarette....
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Five Ways to Reverse the Downward Spiral of Distrust

Five Ways to Reverse the Downward Spiral of Distrust | Virtual Global Coaching | Scoop.it
How to shift negative momentum in working relationships.
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Why Achieving Work-Life Harmony Is More Valuable than Striving for Work-Life Balance

Why Achieving Work-Life Harmony Is More Valuable than Striving for Work-Life Balance | Virtual Global Coaching | Scoop.it
The author of a new book says it’s more productive to integrate your career with your passions, talents, and service to others.
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7 Steps to Create High Willpower

7 Steps to Create High Willpower | Virtual Global Coaching | Scoop.it
This is the time of year to dig deep and muster some willpower, right?
What if you did more, however, than muster what you’ve got?
This article contains systematic steps to increase your willpower far beyond what you’d expect under typical...
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3 Steps to Make Your New Habits Stick this Year

3 Steps to Make Your New Habits Stick this Year | Virtual Global Coaching | Scoop.it
Whether we like it or not, this time of year cues our minds to reflect and think about habits we want to change.  If you’re reading this blog, odds are one of those habits are bringing mindfulness into your life more and allowing this to be the...
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Five Golden Rules for Setting Great New Year Career Goals

Five Golden Rules for Setting Great New Year Career Goals | Virtual Global Coaching | Scoop.it
Learn the five golden rules for goal setting with this infographic from MindTools.com.
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Golden Rules of Goal Setting: Five Rules to Set Yourself Up for Success

Golden Rules of Goal Setting: Five Rules to Set Yourself Up for Success | Virtual Global Coaching | Scoop.it
Find out how to set goals with confidence, so that you can make the most of these opportunities.
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Change Starts Here: Reverse Your To-Do List and Destroy Your Stress - Delivering Happiness

Change Starts Here: Reverse Your To-Do List and Destroy Your Stress - Delivering Happiness | Virtual Global Coaching | Scoop.it
Delivering Happiness - Change Starts Here: Reverse Your To-Do List and Destroy Your Stress delivering happiness, book, happiness, delivering, at work, zappos, Tony Hsieh, business, corporate culture, entrepreneur
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15 Ways to Beat Procrastination

15 Ways to Beat Procrastination | Virtual Global Coaching | Scoop.it
If you look at four of your friends/classmates/coworkers and you're the one who hasn't studied, written your paper, or finished a project, you might be the procrastinator.
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David Hain's curator insight, December 8, 2014 4:15 AM

I'm hoping to get around to one or two of these next year...!

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Believe in Yourself: A Surprising Way to Boost Morale

Believe in Yourself: A Surprising Way to Boost Morale | Virtual Global Coaching | Scoop.it
Recently, I read Christopher Isherwood’s memoir, My Guru and His Disciple. It’s an account of Isherwood’s relationship with Swami Prabhavananda, the Hindu monk who was his spiritual mentor and friend for more than thirty years.
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