Integrative Medicine
Follow
Find tag "wellness"
5.6K views | +0 today
Integrative Medicine
Integrative Health, Medicine, Lifestyle Change, Wellness
Your new post is loading...
Scooped by Dennis T OConnor
Scoop.it!

The Medicine of Poetry

The Medicine of Poetry | Integrative Medicine | Scoop.it
How words can save your life....


“I never could connect with poetry,” Jan said. “I’m a math teacher!” She was sitting on my living room couch surrounded by piles of poetry books. On the coffee table was a stack of cards, each with a different poem on it. Even some of the art on the wall had hand-calligraphed verses among the colors.

more...
No comment yet.
Scooped by Dennis T OConnor
Scoop.it!

Action for Healthy Kids: Who We Are

Action for Healthy Kids: Who We Are | Integrative Medicine | Scoop.it

Too many of our children – in cities, towns, urban, rural or suburban – are unhealthy. Some don’t get enough to eat or enough of the healthy, nutritious foods growing minds and bodies need. Others eat too many of the wrong things. Many kids don’t get to play or be active every day.

more...
No comment yet.
Scooped by Dennis T OConnor
Scoop.it!

Just Say Yes By: Jamie Stringfellow

Just Say Yes By:  Jamie Stringfellow | Integrative Medicine | Scoop.it
Saying yes makes a difference in our bodies and minds, and is important in our lives, our loves, and our work.


Always Yes?
In the end, Markova says, what’s important is not so much the yes as the willingness to say it. It’s the pause. If your gut, your heart, or your head (all of which, by the way, are surrounded by neural circuitry) is screaming no, you might say merely say, “I don’t know. I’ll get back to you.”

Just being willing to say yes means you’ve removed the barriers to new people, experiences, and feelings. And after the pause? Sometimes you say no.

more...
No comment yet.
Scooped by Dennis T OConnor
Scoop.it!

Music therapy programs, music therapy san diego, music therapy activities, healing music, resounding joy

Music therapy programs, music therapy san diego, music therapy activities, healing music, resounding joy | Integrative Medicine | Scoop.it
Resounding Joy's music therapy programs cater to specific music for wellness needs, programs include, music in you, sound minds, community outreach, healing notes, military outreach, joy receiver, and international outreach.
more...
No comment yet.