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Integrative Medicine
Integrative Health, Medicine, Lifestyle Change, Wellness
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Scooped by Dennis T OConnor
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Nature: Sunday Morning

Nature: Sunday Morning | Integrative Medicine | Scoop.it

Sunday Morning videos on Nature.

Dennis T OConnor's insight:

Those short films at the end of each Sunday Morning Broadcast are a very brief mindful pause rare to find in mainstream media. I found this archive by searching with the keyword: Nature:  


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Rescooped by Dennis T OConnor from Learning, Brain & Cognitive Fitness
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Why is walking in the woods so good for you?

Why is walking in the woods so good for you? | Integrative Medicine | Scoop.it

Nature walks are good for the brain...."the most powerful benefits, a new study suggests, may result from the way trees and birds and sunsets gently tug – but never grab – at our attention...

The explanation, according to lead author Marc Berman, a research fellow at the Rotman Research Institute at Baycrest in Toronto, lies in the distinction between two types of attention: “voluntary,” in which we consciously focus on something; and “involuntary,” in which something grabs our attention."


Via Maggie Rouman
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