Spiritual, Mental, & Physical Health
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Dealing With the Stress of Cancer

Dealing With the Stress of Cancer | Spiritual, Mental, & Physical Health | Scoop.it
Breast Cancer Awareness – Warrior Shield Tee*
Cancer. It is a diagnosis that no one wants to hear. Despite years of research, the word cancer continues to strike fear into our hearts.
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Celebrating Cheer Up the Lonely Day

July 11th is Cheer Up the Lonely Day, an occasion to brighten someone’s day who may be having a difficult time due to personal, health or financial reasons.
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Inspirational Quotations for Hospice Volunteers

The good of a hospice volunteer poster by inspiredbygenius View more framed poster art at zazzle.com Hospice is my calling… Hospice professionals are trained specifically in providing the dying with skilled care in preparation for their final...
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The Life and Times of Nelson Mandela (Infographic)

The Life and Times of Nelson Mandela (Infographic) | Spiritual, Mental, & Physical Health | Scoop.it
Nelson Mandela never treated racism with racism.
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Tips On How To Share Rather Than Buy New | We Hate to Waste

Tips On How To Share Rather Than Buy New | We Hate to Waste | Spiritual, Mental, & Physical Health | Scoop.it
Want to learn tips for sharing rather than buying new? This page has tips about how to share, rent, swap, borrow, and loan.
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Batkid Begins: Saves 'Gotham,' Captivates Internet

Batkid Begins: Saves 'Gotham,' Captivates Internet | Spiritual, Mental, & Physical Health | Scoop.it
The streets of San Francisco — sorry, Gotham City — went absolutely insane Friday for a 5-year-old boy named Miles. Miles has leukemia, and his fondest wish was to be Batman for... (Just inspiring . .
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10 Ways to Help on Turkey Day | Create The Good

10 Ways to Help on Turkey Day | Create The Good | Spiritual, Mental, & Physical Health | Scoop.it
AARP has pulled together a list of 10 quick ways to help those around you have a wonderful Thanksgiving time. (Looking to make a difference this #Thanksgiving?
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Sometimes a Cup of Coffee Really is What the Doctor Ordered!

Sometimes a Cup of Coffee Really is What the Doctor Ordered! | Spiritual, Mental, & Physical Health | Scoop.it
Can Coffee be Considered a Health Drink?
Coffee has some surprisingly good health effects. Research has shown benefits in preventing Parkinson’s disease, diabetes, and even some forms of cancer.
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A scientific guide to saying "no": How to avoid temptation and distraction - - The Buffer Blog

A scientific guide to saying "no": How to avoid temptation and distraction - - The Buffer Blog | Spiritual, Mental, & Physical Health | Scoop.it
How do you avoid saying no to temptation if someone offers you that cookie or wants to "pick your brains".
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7 Ways to Inspire Truly Great Ideas

7 Ways to Inspire Truly Great Ideas | Spiritual, Mental, & Physical Health | Scoop.it
The power of a truly great idea can’t be understated. With one great idea, you could build a multi-million dollar business. You could solve the world’s problems. One great idea could change your life.
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Volunteering May Make People Happier, Study Finds

Volunteering May Make People Happier, Study Finds | Spiritual, Mental, & Physical Health | Scoop.it
Review also finds that those who 'give back' tend to live longer (http://t.co/qhjmVNXoDv It's no wonder!
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20 Scientifically-Backed Ways To De-Stress Right Now

20 Scientifically-Backed Ways To De-Stress Right Now | Spiritual, Mental, & Physical Health | Scoop.it
What's your stress "tell?" For some, a quickened heart rate or a slight feeling of queasiness is enough to let them know they're getting anxious or overwhelmed.
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The Secret to Happiness: 5 Tips to Feel More Grateful and Blissful

The Secret to Happiness: 5 Tips to Feel More Grateful and Blissful | Spiritual, Mental, & Physical Health | Scoop.it
Being grateful has the power to block out negative emotions. Here are 5 ways to develop an attitude of gratitude.
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Julianna Bonola's curator insight, October 13, 2014 10:54 PM

Did you know that being grateful is the essence of positive psychology.?  It's also the best way to find happiness - I bet you didn't know that!  Read on to find out how... 

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How to Help Senior Citizens in Need

National Senior Citizens Day and National Grandparents Day are two holidays created to celebrate the contributions seniors have made to our society.
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Inspirational Quotations for Hospice Workers

A Life’s Importance is the Impact it Has Poster by inspiredbygenius Make custom prints online at zazzle.com Pearls of Wisdom on Death and Dying Hospice care is a lifesaver for the weary caregiver who is worn out from months or years of care...
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30 Benefits of Humor at Work

30 Benefits of Humor at Work | Spiritual, Mental, & Physical Health | Scoop.it
Why use humor in the workplace? Here are 30 benefits of humor at work backed by research, case studies, and real-world examples. (Why use humor?
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How to Avoid Winter Isolation

How to Avoid Winter Isolation | Spiritual, Mental, & Physical Health | Scoop.it
When the weather gets cold, checking in with loved ones is even more important. 10/11's Casey Geraldo explains one woman's effort to help her and others stay active in the winter.
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World Kindness Day- 60 great ways to be kind today! - Daily Holiday Blog

World Kindness Day- 60 great ways to be kind today! - Daily Holiday Blog | Spiritual, Mental, & Physical Health | Scoop.it
Today is World Kindness day.  It is a day set aside to take a moment and be kind.  Random acts of kindness can be a rarity.  Today is the day to change your world with one simple act of kindness.  I put together 60 great ways to be kind today.
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Helping your child build self-esteem - Family Lives

Helping your child build self-esteem - Family Lives | Spiritual, Mental, & Physical Health | Scoop.it
Read our advice on helping your child build their self-esteem (Building a child’s self-esteem is one of the greatest gifts you can give to them http://t.co/EJPg5ZRg1O for advice and tips.
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Julianna Bonola's curator insight, October 13, 2014 10:48 PM

Our children are our future.  Helping them make the best of life is a big job.  Giving them the tools needed to make the best of their lives, is up to us. 

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Think “Outside the Box” and Make Blah Lunches Delish

Think “Outside the Box” and Make Blah Lunches Delish | Spiritual, Mental, & Physical Health | Scoop.it
Let's face it, the main staple of most lunch boxes is a sandwich made with plain white bread and lunch meat. In fact, according to ACNielsen research, lunchmeat is purchased by 85 percent of U.S. households.
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In These Divisive Times, What Can Bring Us Together?

In These Divisive Times, What Can Bring Us Together? | Spiritual, Mental, & Physical Health | Scoop.it
Uniting in volunteer service can be about setting aside ideological differences and finding common ground to solve community problems.
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Here You Are: 3 Essential Habits for Being in the Present Moment

Here You Are: 3 Essential Habits for Being in the Present Moment | Spiritual, Mental, & Physical Health | Scoop.it
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha One of the most common habits that make life miserable is to not be where you are.
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Julianna Bonola's curator insight, October 13, 2014 10:49 PM

Mindfulness is the ticket.

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8 Of The Most Encouraging Pieces Of Wisdom

8 Of The Most Encouraging Pieces Of Wisdom | Spiritual, Mental, & Physical Health | Scoop.it
The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
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Yelling at Teens Won't Fix Bad Behavior

Yelling at Teens Won't Fix Bad Behavior | Spiritual, Mental, & Physical Health | Scoop.it
Parents who yell, insult, or swear in an effort to correct bad behavior may perpetuate the behavior and increase a child's risk for depression, new research suggests.
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Julianna Bonola's curator insight, October 13, 2014 10:51 PM

Did you know  that maternal and parental harsh verbal discipline are linked to increased behavioral problems among teens?