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The Conscious Lifestyle: Awareness Skills - Holding focus

The Conscious Lifestyle: Awareness Skills - Holding focus | Inspirational learning | Scoop.it
This is the third in a series of posts about skills in awareness; the first two were being centered and paying attention. Being centered brings you into the present moment. Paying attention allows
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Maria Rachelle's comment, May 17, 2013 8:27 PM
Inspiring.
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Flow | This Emotional Life

Flow | This Emotional Life | Inspirational learning | Scoop.it
Being "in the zone" is a state when you are so caught up in what you are doing or creating that time just slips by. Psychologists call this state of optimal attention and immersion “flow.”
Maria Rachelle's insight:

A must read. This article provides great ideas on how to achieve flow.

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