Innovatus
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Innovatus
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The Science Behind What Naps Do For Your Brain--And Why You Should Have One Today

The Science Behind What Naps Do For Your Brain--And Why You Should Have One Today | Innovatus | Scoop.it
Studies of napping have shown improvement in cognitive function creative thinking and memory performance. Ready set . . . snooze.
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Are You Sleeping Wrong?

Are You Sleeping Wrong? | Innovatus | Scoop.it
We all know we're supposed to get eight hours of sleep a night. But these days that number seems impossible, right? There's work to do. Books to read. Movies to watch. And Facebook doesn't check it...
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No sleep and its effect on creative thinking

No sleep and its effect on creative thinking | Innovatus | Scoop.it
No sleep and its effect on creative thinking Have you heard about this story? Paul McCartney wrote the hit Beatles song “Yesterday” while he was asleep. McCartney dreamed-up the entire song, then...
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