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What Anxiety Does to Your Brain and What You Can Do About It

What Anxiety Does to Your Brain and What You Can Do About It | Innovatus | Scoop.it
We all deal with anxiety in some form or another, whether it's when you're pulled over by the cops or about to give a speech in front of a crowd. But for some, anxiety is a much stronger, more fearsome force--one that never goes away.
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How To Prevent Seasonal Mood Disorder

In serious cases, depression may set in. This is for a fact not something to be disregarded, especially if you spend long times at the office and have a sedentary lifestyle.

 

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