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5 Tips to Prevent Digital Burnout and Maintain Good Mental Health

5 Tips to Prevent Digital Burnout and Maintain Good Mental Health | Information Technology Learn IT - Teach IT | Scoop.it

The Internet's reach is so pervasive, it feels as though it has always been around. The reality is that the web is still in its infancy, and we don't really understand the risks it poses to our mental health. In fact, various experts, such as Larry D. Rosen, a psychologist and author of "iDisorder," believe that personal gadgets are making us mentally ill and are exacerbating other problems such as narcissism, depression or obsessive-compulsive disorder. Other mental health professionals have already identified disorders ranging from "Facebook depression" to "phantom vibration syndrome."

 

Realistically, most of us don't have the luxury of disconnecting from the Internet, particularly communication professionals whose work depends more and more on it.

 

However, there are various things you can do to curtail the negative effects it may have and prevent digital burnout.

 

Read more:

http://www.pbs.org/mediashift/2012/06/5-tips-to-prevent-digital-burnout-and-maintain-good-mental-health-159.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+pbs/mediashift-blog+(mediashift-blog)&utm_content=Google+Reader

 


Via Gust MEES
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Rescooped by Alexandro Lebron from 21st Century Tools for Teaching-People and Learners
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10 Twitter Tips for Higher Education

10 Twitter Tips for Higher Education | Information Technology Learn IT - Teach IT | Scoop.it
News, Articles and Community for higher education decision makers. Magazine published monthly, with daily news and blogs and online content. Archives available.

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Rescooped by Alexandro Lebron from 21st Century Tools for Teaching-People and Learners
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The Ultimate Guide to The Use of Facebook in Education

The Ultimate Guide to The Use of Facebook in Education | Information Technology Learn IT - Teach IT | Scoop.it

Here is the outline of the main ideas we developed below :

 

1- Advantages of Facebook in Education
2- Facebook Tips for Teachers
3- Ways Teachers Can Use Facebook
4- Educational Facebook applications for Students and Teachers
5- Facebook Groups for Teachers and Educators to join
5- Facebook Privacy Issues and how to Work on Them

 

Read more:

http://www.educatorstechnology.com/2012/06/ultimate-guide-to-use-of-facebook-in.html

 


Via juandoming, Gust MEES
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