Inner City Family Finds Outlet For Children In Rowing MyFox Philadelphia For Devante Nichols, it's rowing. "The first time I ever saw him row on the Christiana, I was like 'man he looks good out there," says Teresa Nichols, Devante and Devon's mom.
Philly.com A Stroke of Fitness Philly.com The show has raised indoor rowing's profile, but in reality the activity has been increasing in popularity since CrossFit hit big with fitness enthusiasts – it is an integral part of many such programs.
Many people have found success eliminating carbs to lose weight, but ditching bread, pasta, and cooked whole grains means missing out on valuable vitamins and minerals. Not only that, but since a person can't (and shouldn't) sustain a carb-free diet
We agree, a carb-free diet? No, and especially not with an intense workout like rowing. Get rid of the flour and sugar though wherever possible and opt for more waistline-friendly energy providers like sweet potatoes, bananas and plantains.
Rowing Center adds adaptive program Hamilton Journal News (subscription) Justin Oehler has a harder time exercising after sustaining a traumatic brain injury last March, but he hasn't let it slow him down.
Coconut oil is the world’s most weight-loss-friendly fat. It contains a unique combination of fatty acids with powerful effects on metabolism. Several studies show that just by adding coconut oil to your diet, you can lose fat, especially the “dangerous” fat in the abdominal cavity.
There are lots of rowing studios popping up these days across the United States, some better prepared than others for the realities of running a business day-to-day. This is an important read for anyone who's thinking about getting into the business.
Add Indoor Rowing To Your Repertoire Huffington Post Rowing isn't exactly the most accessible form of exercise around. Unless you're in prep school. Or a Winklevoss twin. And that dusty erg sitting in the corner of your gym?
Rowing coach Davenport enters Florida Tech hall of fame My Eastern Shore MELBOURNE, Fla. — Washington head women's rowing coach Mike Davenport was inducted into the Florida Institute of Technology Sports Hall of Fame on Friday night, Feb.
If you coach a sport (not just rowing) you need to check out http://www.coachingsportstoday.com/. Lots of free articles, and Mike is an inspiration when it comes to thinking smartly about leading others.