Popular fitness trends for 2014: strength training, yoga and exercises for older adults.
HIIT, bodyweight exercise and strength training are all fitness trends for 2014. This bodes really well for indoor rowing and for rowing studios that offer on- and off-the-erg workouts (like UCanRow2's http://bit.ly/eBiQ9z).
The Rise Of Public School Rowing New Hampshire Public Radio Annie DeCosta, a Concord High senior who will be racing in the Head of the Charles for the third time this weekend, says she's happy to see more high schoolers rowing.
The Workout: Rowing With Esther Lofgren, Olympian New York Times (blog) Members of the U.S. national rowing team follow an intense training regimen that combines rowing, weight lifting and aerobic training for 45 to 60 hours a week.
Great article. And you don't have to train 45-60 hours a week to get the benefits of this total-body exercise. You can get a great workout that will improve both your cardiovascular health and muscle tone in just 30-45 minutes.
Coach pushes the boat out for adaptive rowers South China Morning Post As he watched the athletes head up to the podium to collect their medals, rowing coach Victor Lee Chi-yung struggled to hold back the tears.
Wherever you are, adaptive rowing is a challenging undertaking. But so rewarding.
Hi! How's your morning going? Thank you so much for all of your wonderful comments about Soli Beat. We appreciate your kind words so much and are really excited about it. For those of you who have asked, we are happy to ...
More good press for the rowing machine. So well deserved!
The Concept2 Fall Team Challenge has begun! From now until Oct. 15th, join or create a team and row as many meters as you can. We have lots of meter munching SkiErg and rowing workouts and will be posting more, but here’s one we did to kick it off.
New York Daily News Rowing is the latest calorie-burning exercise trend New York Daily News While rowing can be associated with prep schools and those Winklevoss twins in “The Social Network,” it's the full-body workout that appealed to Josh Ozeri,...
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The health benefits of rowing Bradenton Herald TIFFANY TOMPKINS-CONDIEemail@example.com Girls in the Sarasota Crew team gets into position for the start of a race during the Florida Scholastic Rowing Association's Florida State Championship...
Need we say more? Rowing is the closest thing you'll find to the Fountain of Youth! Health and fitness at any age!!
A lot of our interval skiing and rowing workouts call for using the Undefined Rest feature in the Concept2 rower or SkiErg monitor. Sadly, a lot of people still don't know that's even an option. Tragedy!
It was only a matter of time before the exercise-cultists discovered the rowing machine, aka "ergometer", aka "erg." I wondered why the concept of group rowing classes haven't taken off -- Chris Ives sort of pioneered the ...
Toledo Blade Toledo Rowing Club decides it's time to hire an executive Toledo Blade A National Learn to Row Day, sponsored by USRowing and Concept2, is held annually in rowing clubs and health clubs throughout the United States.
Congratulations to Toledo Rowing Club for upping its rowing game. Adding an adaptive program is awesome. Can indoor rowing classes be far behind?